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Shake and Bake
alyssatheb
@alyssaitis πSan Jose, CA
1074 π₯
Beat geminisister609
VS
geminisister609
βοΈπ―βπ
15
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
Thursday 1/4/24 @ 1:0 PM
β
155
kj
86
rpm
46
%
20
mph
15 min Pop Punk Ride
Ben Alldis
View Class
Share
Friday 3/8/24 @ 2:49 PM
102
kj
69
rpm
44
%
17
mph
Monday 10/30/23 @ 12:33 PM
β
315
kj
83
rpm
47
%
20
mph
30 min Disney Villains Ride
Sam Yo
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Monday 10/30/23 @ 1:22 PM
200
kj
74
rpm
42
%
17
mph
Saturday 2/5/22 @ 12:27 PM
β
950
kj
97
rpm
46
%
22
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 9/27/23 @ 8:25 PM
547
kj
80
rpm
41
%
18
mph
Tuesday 6/21/22 @ 10:36 AM
β
526
kj
90
rpm
45
%
21
mph
45 min Rock Ride
Kendall Toole
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Share
Monday 10/26/20 @ 12:15 PM
334
kj
68
rpm
47
%
17
mph
Saturday 2/26/22 @ 2:25 PM
β
406
kj
90
rpm
49
%
22
mph
30 min Sweat Steady Ride
Jess King
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Tuesday 3/1/22 @ 5:48 PM
202
kj
79
rpm
41
%
17
mph
Saturday 11/13/21 @ 1:34 AM
β
109
kj
100
rpm
41
%
21
mph
10 min Low Impact Ride
Hannah Corbin
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Sunday 2/7/21 @ 7:3 PM
46
kj
77
rpm
35
%
14
mph
Tuesday 11/9/21 @ 1:31 PM
β
316
kj
97
rpm
41
%
20
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Wednesday 11/25/20 @ 2:42 PM
187
kj
67
rpm
44
%
16
mph
Sunday 10/31/21 @ 11:56 AM
β
550
kj
102
rpm
42
%
22
mph
45 min Halloween Ride
Kendall Toole
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Share
Tuesday 11/2/21 @ 12:20 PM
277
kj
70
rpm
43
%
16
mph
Thursday 8/12/21 @ 11:7 PM
β
231
kj
101
rpm
42
%
21
mph
20 min Hip Hop Ride
Robin ArzΓ³n
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Share
Thursday 4/23/20 @ 1:11 PM
127
kj
79
rpm
40
%
16
mph
Friday 7/16/21 @ 9:30 PM
β
115
kj
103
rpm
41
%
21
mph
10 min Low Impact Ride
Hannah Frankson
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Share
Tuesday 2/23/21 @ 2:28 PM
41
kj
73
rpm
35
%
14
mph
Previous Workouts
Next Workouts
alyssatheb
@alyssaitis πSan Jose, CA
1074 π₯
Beat geminisister609
VS
geminisister609
βοΈπ―βπ
15
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
15 min Pop Punk Ride
Ben Alldis
View Class
Share
β
155
kj
Thursday 1/4/24
102
kj
Friday 3/8/24
30 min Disney Villains Ride
Sam Yo
View Class
Share
β
315
kj
Monday 10/30/23
200
kj
Monday 10/30/23
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
950
kj
Saturday 2/5/22
547
kj
Wednesday 9/27/23
45 min Rock Ride
Kendall Toole
View Class
Share
β
526
kj
Tuesday 6/21/22
334
kj
Monday 10/26/20
30 min Sweat Steady Ride
Jess King
View Class
Share
β
406
kj
Saturday 2/26/22
202
kj
Tuesday 3/1/22
10 min Low Impact Ride
Hannah Corbin
View Class
Share
β
109
kj
Saturday 11/13/21
46
kj
Sunday 2/7/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
316
kj
Tuesday 11/9/21
187
kj
Wednesday 11/25/20
45 min Halloween Ride
Kendall Toole
View Class
Share
β
550
kj
Sunday 10/31/21
277
kj
Tuesday 11/2/21
20 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
β
231
kj
Thursday 8/12/21
127
kj
Thursday 4/23/20
10 min Low Impact Ride
Hannah Frankson
View Class
Share
β
115
kj
Friday 7/16/21
41
kj
Tuesday 2/23/21
Previous Workouts
Next Workouts