Shake and Bake
VS
Workouts
Sunday 2/28/21 @ 5:18 PM
436kj
95rpm
41%
20mph
Monday 1/25/21 @ 9:1 PM
✅
598kj
86rpm
51%
22mph
Friday 8/12/22 @ 12:30 PM
✅
241kj
89rpm
47%
21mph
Wednesday 8/10/22 @ 9:35 PM
229kj
73rpm
54%
21mph
Monday 1/17/22 @ 12:26 PM
✅
548kj
99rpm
44%
22mph
Saturday 4/16/22 @ 4:52 PM
kj
rpm
%
0mph
Wednesday 3/23/22 @ 12:3 PM
237kj
72rpm
47%
18mph
Monday 4/27/20 @ 1:57 PM
✅
388kj
87rpm
49%
22mph
Monday 1/24/22 @ 12:15 PM
✅
102kj
86rpm
46%
20mph
Wednesday 2/2/22 @ 9:56 PM
43kj
86rpm
33%
14mph
Tuesday 1/4/22 @ 2:10 AM
✅
325kj
90rpm
46%
21mph
Thursday 12/30/21 @ 6:21 PM
168kj
85rpm
42%
18mph
Tuesday 11/23/21 @ 2:52 AM
✅
106kj
90rpm
43%
20mph
Saturday 12/4/21 @ 2:16 PM
57kj
67rpm
55%
20mph
Sunday 11/14/21 @ 2:26 PM
✅
698kj
101rpm
41%
21mph
Sunday 11/21/21 @ 12:32 PM
504kj
81rpm
47%
18mph
Monday 4/26/21 @ 1:43 PM
454kj
107rpm
39%
20mph
Thursday 4/29/21 @ 8:22 PM
✅
561kj
78rpm
52%
21mph
Tuesday 9/28/21 @ 11:7 AM
✅
542kj
102rpm
42%
21mph
Monday 10/4/21 @ 10:22 AM
398kj
88rpm
42%
19mph
alyssatheb
@alyssaitis 📍San Jose, CA
296
🔥
VS
callmetbone
#B'More#PZP#Road#Mtn
153
Workouts
kj
Saturday 4/16/22
237
kj
Wednesday 3/23/22
398
kj
Monday 10/4/21