Shake and Bake
VS
Workouts
Friday 4/28/23 @ 11:26 AM
✅
252kj
94rpm
45%
22mph
Tuesday 8/29/23 @ 9:53 AM
89kj
59rpm
42%
14mph
Thursday 12/22/22 @ 1:14 PM
✅
247kj
101rpm
43%
22mph
Thursday 12/29/22 @ 5:15 PM
98kj
68rpm
40%
15mph
Saturday 12/17/22 @ 5:29 PM
✅
372kj
99rpm
44%
22mph
Friday 12/16/22 @ 7:58 PM
187kj
63rpm
46%
16mph
Saturday 2/19/22 @ 12:2 AM
✅
338kj
89rpm
47%
21mph
Friday 2/18/22 @ 11:6 PM
170kj
62rpm
47%
16mph
Thursday 12/16/21 @ 1:21 AM
✅
188kj
103rpm
44%
22mph
Thursday 12/16/21 @ 11:9 PM
93kj
66rpm
46%
16mph
Monday 8/23/21 @ 11:18 AM
✅
256kj
103rpm
43%
22mph
Sunday 8/22/21 @ 7:31 PM
116kj
67rpm
45%
16mph
Friday 8/13/21 @ 9:33 PM
✅
120kj
101rpm
43%
21mph
Wednesday 1/27/21 @ 8:30 PM
53kj
50rpm
51%
15mph
Wednesday 6/23/21 @ 12:1 AM
✅
109kj
101rpm
41%
21mph
Monday 5/3/21 @ 9:51 PM
38kj
54rpm
43%
13mph
Sunday 5/16/21 @ 3:56 PM
✅
218kj
111rpm
39%
21mph
Sunday 5/16/21 @ 3:58 PM
121kj
55rpm
51%
16mph
Saturday 4/17/21 @ 12:54 AM
✅
440kj
107rpm
38%
20mph
Friday 8/14/20 @ 10:0 PM
237kj
42rpm
59%
15mph
alyssatheb
@alyssaitis 📍San Jose, CA
250
🔥
VS
bosslady74
Year of Grace
0
Workouts
98
kj
Thursday 12/29/22
187
kj
Friday 12/16/22
93
kj
Thursday 12/16/21