Shake and Bake
VS
Workouts
Monday 7/17/23 @ 11:29 AM
✅
232kj
86rpm
47%
21mph
Tuesday 7/18/23 @ 10:27 AM
223kj
77rpm
51%
20mph
Tuesday 6/6/23 @ 11:44 AM
191kj
74rpm
48%
19mph
Friday 6/2/23 @ 10:32 AM
✅
209kj
81rpm
48%
20mph
Tuesday 12/27/22 @ 1:15 PM
✅
360kj
92rpm
46%
21mph
Saturday 12/24/22 @ 6:8 PM
358kj
76rpm
52%
21mph
Wednesday 12/21/22 @ 1:12 PM
✅
371kj
101rpm
43%
22mph
Wednesday 12/21/22 @ 11:28 AM
278kj
51rpm
54%
16mph
Sunday 7/3/22 @ 5:7 PM
✅
240kj
87rpm
48%
21mph
Sunday 7/3/22 @ 12:30 PM
219kj
76rpm
51%
20mph
Wednesday 4/20/22 @ 11:27 AM
✅
284kj
97rpm
47%
23mph
Wednesday 4/20/22 @ 11:32 AM
104kj
78rpm
51%
21mph
Friday 1/28/22 @ 1:4 AM
✅
259kj
96rpm
47%
22mph
Thursday 1/27/22 @ 11:31 PM
256kj
90rpm
48%
22mph
Tuesday 11/2/21 @ 10:27 PM
✅
350kj
100rpm
43%
21mph
Tuesday 11/2/21 @ 10:29 PM
332kj
81rpm
49%
20mph
Thursday 4/1/21 @ 12:33 PM
193kj
101rpm
39%
20mph
Monday 3/29/21 @ 9:59 PM
✅
240kj
80rpm
51%
21mph
Friday 12/25/20 @ 7:5 PM
273kj
82rpm
45%
19mph
Monday 12/21/20 @ 10:44 PM
✅
280kj
89rpm
42%
19mph
alyssatheb
@alyssaitis 📍San Jose, CA
342
🔥
VS
bdhopstoit
Rhode Island
179
Workouts
278
kj
Wednesday 12/21/22
256
kj
Thursday 1/27/22
332
kj
Tuesday 11/2/21
273
kj
Friday 12/25/20