Shake and Bake
Workouts
Friday 9/15/23 @ 3:0 PM
212kj
90rpm
44%
20mph
Tuesday 9/19/23 @ 11:58 AM
✅
282kj
87rpm
52%
23mph
Thursday 11/30/23 @ 12:47 PM
311kj
82rpm
48%
20mph
Monday 2/8/21 @ 9:43 PM
✅
367kj
86rpm
50%
21mph
Tuesday 9/20/22 @ 11:7 AM
✅
363kj
90rpm
47%
21mph
Saturday 9/17/22 @ 6:56 PM
269kj
74rpm
47%
18mph
Sunday 7/17/22 @ 3:34 PM
✅
247kj
86rpm
49%
22mph
Sunday 7/3/22 @ 2:18 PM
199kj
77rpm
48%
20mph
Monday 1/17/22 @ 2:57 PM
335kj
92rpm
46%
21mph
Tuesday 1/18/22 @ 12:38 PM
✅
363kj
81rpm
52%
21mph
Friday 10/22/21 @ 12:55 PM
168kj
100rpm
42%
21mph
Thursday 10/21/21 @ 12:13 PM
✅
209kj
84rpm
49%
23mph
Monday 8/16/21 @ 10:52 AM
370kj
101rpm
43%
22mph
Tuesday 8/17/21 @ 12:59 PM
✅
409kj
77rpm
55%
22mph
Thursday 5/27/21 @ 12:31 AM
316kj
105rpm
39%
20mph
Wednesday 5/26/21 @ 6:4 PM
✅
421kj
84rpm
53%
23mph
Saturday 6/19/21 @ 1:26 PM
✅
336kj
101rpm
40%
21mph
Monday 6/21/21 @ 6:41 PM
326kj
85rpm
47%
20mph
Saturday 12/5/20 @ 5:27 PM
243kj
82rpm
44%
18mph
Friday 12/4/20 @ 1:13 PM
✅
392kj
80rpm
54%
22mph
Workouts
326
kj
Monday 6/21/21
243
kj
Saturday 12/5/20