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Shake and Bake
alyssatheb
@alyssaitis 📍San Jose, CA
552 🔥
Beat andybotticelli
VS
andybotticelli
Hoboken NJ • IG AndrewBotticelli
31
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
Friday 12/1/23 @ 11:59 AM
✅
474
kj
77
rpm
50
%
20
mph
45 min HIIT & Hills Ride
Camila Ramón
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Share
Friday 12/1/23 @ 11:59 AM
362
kj
62
rpm
52
%
18
mph
Monday 10/16/23 @ 9:0 PM
✅
486
kj
90
rpm
45
%
21
mph
45 min Cover to Cover Ride
Jenn Sherman
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Sunday 10/15/23 @ 1:55 PM
379
kj
66
rpm
51
%
18
mph
Monday 7/17/23 @ 11:29 AM
✅
232
kj
86
rpm
47
%
21
mph
20 min 2000s Ride
Camila Ramón
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Monday 7/17/23 @ 11:28 AM
217
kj
61
rpm
59
%
20
mph
Thursday 7/6/23 @ 10:56 AM
✅
246
kj
98
rpm
43
%
22
mph
20 min Pop Ride
Bradley Rose
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Thursday 7/6/23 @ 10:58 AM
175
kj
67
rpm
51
%
19
mph
Monday 5/15/23 @ 10:59 AM
✅
369
kj
93
rpm
45
%
22
mph
30 min EDM Ride
Ally Love
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Monday 5/15/23 @ 11:22 AM
48
kj
61
rpm
46
%
16
mph
Tuesday 2/28/23 @ 6:16 PM
✅
154
kj
90
rpm
44
%
20
mph
15 min Low Impact Ride
Ally Love
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Tuesday 2/28/23 @ 11:45 AM
74
kj
57
rpm
45
%
15
mph
Thursday 1/12/23 @ 12:0 PM
602
kj
88
rpm
43
%
20
mph
60 min Feel Good Ride
Ally Love
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Friday 10/14/22 @ 10:58 AM
✅
612
kj
67
rpm
54
%
20
mph
Sunday 11/20/22 @ 5:25 PM
✅
306
kj
83
rpm
46
%
20
mph
30 min LOL Cody
Cody Rigsby
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Sunday 11/20/22 @ 3:55 PM
149
kj
53
rpm
49
%
15
mph
Monday 9/5/22 @ 5:18 PM
✅
185
kj
96
rpm
45
%
22
mph
15 min Latin Ride
Cody Rigsby
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Thursday 9/1/22 @ 12:13 PM
136
kj
66
rpm
52
%
19
mph
Thursday 8/25/22 @ 12:10 PM
327
kj
81
rpm
50
%
21
mph
30 min AFO Ride: Maroon 5
Cody Rigsby
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Share
Friday 8/19/22 @ 2:57 PM
✅
360
kj
71
rpm
56
%
21
mph
Previous Workouts
Next Workouts
alyssatheb
@alyssaitis 📍San Jose, CA
552 🔥
Beat andybotticelli
VS
andybotticelli
Hoboken NJ • IG AndrewBotticelli
31
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
45 min HIIT & Hills Ride
Camila Ramón
View Class
Share
✅
474
kj
Friday 12/1/23
362
kj
Friday 12/1/23
45 min Cover to Cover Ride
Jenn Sherman
View Class
Share
✅
486
kj
Monday 10/16/23
379
kj
Sunday 10/15/23
20 min 2000s Ride
Camila Ramón
View Class
Share
✅
232
kj
Monday 7/17/23
217
kj
Monday 7/17/23
20 min Pop Ride
Bradley Rose
View Class
Share
✅
246
kj
Thursday 7/6/23
175
kj
Thursday 7/6/23
30 min EDM Ride
Ally Love
View Class
Share
✅
369
kj
Monday 5/15/23
48
kj
Monday 5/15/23
15 min Low Impact Ride
Ally Love
View Class
Share
✅
154
kj
Tuesday 2/28/23
74
kj
Tuesday 2/28/23
60 min Feel Good Ride
Ally Love
View Class
Share
602
kj
Thursday 1/12/23
✅
612
kj
Friday 10/14/22
30 min LOL Cody
Cody Rigsby
View Class
Share
✅
306
kj
Sunday 11/20/22
149
kj
Sunday 11/20/22
15 min Latin Ride
Cody Rigsby
View Class
Share
✅
185
kj
Monday 9/5/22
136
kj
Thursday 9/1/22
30 min AFO Ride: Maroon 5
Cody Rigsby
View Class
Share
327
kj
Thursday 8/25/22
✅
360
kj
Friday 8/19/22
Previous Workouts
Next Workouts