Shake and Bake
VS
Workouts
Wednesday 12/6/23 @ 1:9 PM
✅
477kj
86rpm
46%
20mph
Thursday 3/25/21 @ 11:56 AM
285kj
68rpm
43%
16mph
Monday 8/14/23 @ 10:58 AM
✅
242kj
96rpm
44%
21mph
Monday 8/14/23 @ 10:58 AM
158kj
71rpm
46%
18mph
Tuesday 11/23/21 @ 2:52 AM
106kj
90rpm
43%
20mph
Monday 5/29/23 @ 3:15 PM
✅
115kj
59rpm
62%
21mph
Friday 9/2/22 @ 11:31 AM
✅
359kj
94rpm
45%
21mph
Wednesday 8/31/22 @ 4:1 PM
121kj
63rpm
48%
17mph
Wednesday 7/27/22 @ 11:26 AM
✅
256kj
93rpm
46%
22mph
Wednesday 7/27/22 @ 11:32 AM
149kj
70rpm
47%
18mph
Wednesday 2/2/22 @ 12:25 PM
✅
378kj
94rpm
48%
22mph
Wednesday 2/2/22 @ 12:29 PM
289kj
72rpm
50%
20mph
Wednesday 1/12/22 @ 12:25 PM
✅
312kj
88rpm
46%
20mph
Wednesday 1/12/22 @ 12:27 PM
236kj
73rpm
45%
18mph
Wednesday 12/22/21 @ 2:37 AM
✅
305kj
93rpm
43%
20mph
Wednesday 11/27/19 @ 11:49 PM
124kj
53rpm
45%
13mph
Wednesday 6/2/21 @ 12:8 AM
✅
318kj
102rpm
40%
20mph
Tuesday 8/18/20 @ 4:3 PM
206kj
67rpm
46%
17mph
Saturday 12/19/20 @ 8:35 PM
✅
180kj
79rpm
47%
19mph
Friday 12/18/20 @ 9:58 PM
128kj
63rpm
47%
16mph
alyssatheb
@alyssaitis 📍San Jose, CA
451
🔥
VS
afitcookie
IG: AFitCookie #Philly #LoveSquad
16
Workouts
285
kj
Thursday 3/25/21
124
kj
Wednesday 11/27/19