Shake and Bake
Workouts
Tuesday 2/20/24 @ 12:13 AM
116kj
64rpm
30%
11mph
Monday 6/22/20 @ 11:26 PM
✅
464kj
83rpm
46%
20mph
Wednesday 2/9/22 @ 11:6 PM
159kj
78rpm
36%
15mph
Tuesday 10/3/23 @ 3:34 AM
✅
215kj
78rpm
41%
17mph
Friday 12/2/22 @ 12:27 AM
250kj
82rpm
29%
14mph
Tuesday 11/2/21 @ 11:36 PM
✅
359kj
87rpm
39%
17mph
Monday 2/7/22 @ 11:20 PM
287kj
77rpm
39%
16mph
Saturday 2/5/22 @ 1:16 AM
✅
349kj
81rpm
42%
18mph
Thursday 11/5/20 @ 2:14 AM
221kj
77rpm
43%
17mph
Thursday 8/27/20 @ 12:18 AM
✅
287kj
88rpm
44%
20mph
Wednesday 11/11/20 @ 12:29 AM
347kj
76rpm
44%
18mph
Monday 11/16/20 @ 12:23 AM
✅
386kj
83rpm
43%
19mph
Thursday 8/1/19 @ 1:31 PM
174kj
71rpm
39%
15mph
Monday 8/17/20 @ 2:25 PM
✅
230kj
81rpm
43%
18mph
Sunday 3/31/19 @ 3:32 PM
221kj
81rpm
35%
15mph
Thursday 3/28/19 @ 1:11 AM
✅
279kj
80rpm
39%
16mph
Saturday 3/31/18 @ 2:21 AM
114kj
88rpm
40%
18mph
Saturday 3/2/19 @ 3:12 PM
✅
137kj
88rpm
43%
19mph
Thursday 10/18/18 @ 1:59 PM
140kj
86rpm
33%
14mph
Sunday 10/21/18 @ 4:42 PM
✅
260kj
85rpm
43%
19mph
Workouts
159
kj
Wednesday 2/9/22
221
kj
Thursday 11/5/20
347
kj
Wednesday 11/11/20