Shake and Bake
Workouts
Friday 7/14/23 @ 9:51 PM
209kj
77rpm
41%
17mph
Thursday 2/9/23 @ 12:4 PM
✅
306kj
79rpm
47%
20mph
Thursday 11/17/22 @ 2:22 PM
311kj
81rpm
39%
17mph
Sunday 7/26/20 @ 12:24 PM
✅
523kj
78rpm
51%
21mph
Thursday 3/31/22 @ 12:33 AM
266kj
74rpm
37%
15mph
Monday 3/28/22 @ 10:39 AM
✅
480kj
78rpm
48%
20mph
Monday 2/24/20 @ 2:9 PM
385kj
84rpm
43%
18mph
Monday 2/24/20 @ 12:13 PM
✅
473kj
82rpm
48%
20mph
Tuesday 10/29/19 @ 1:53 AM
392kj
82rpm
44%
19mph
Friday 9/11/20 @ 10:35 AM
✅
488kj
77rpm
50%
20mph
Tuesday 8/13/19 @ 1:46 PM
400kj
83rpm
44%
19mph
Sunday 2/23/20 @ 1:0 PM
✅
525kj
80rpm
51%
21mph
Saturday 3/23/19 @ 4:38 PM
767kj
81rpm
44%
19mph
Sunday 7/19/20 @ 6:25 PM
✅
1049kj
77rpm
52%
21mph
Wednesday 11/20/19 @ 1:57 PM
240kj
80rpm
43%
18mph
Tuesday 11/19/19 @ 12:17 PM
✅
316kj
83rpm
47%
20mph
Thursday 1/31/19 @ 1:31 AM
371kj
79rpm
43%
18mph
Wednesday 1/30/19 @ 12:36 PM
✅
502kj
78rpm
51%
21mph
Thursday 6/21/18 @ 1:37 PM
413kj
81rpm
46%
19mph
Sunday 12/2/18 @ 1:21 PM
✅
522kj
79rpm
51%
21mph
Workouts
209
kj
Friday 7/14/23
385
kj
Monday 2/24/20
392
kj
Tuesday 10/29/19
400
kj
Tuesday 8/13/19
767
kj
Saturday 3/23/19
240
kj
Wednesday 11/20/19
413
kj
Thursday 6/21/18