Shake and Bake
VS
Workouts
Tuesday 11/22/22 @ 10:30 PM
40kj
87rpm
30%
14mph
Sunday 8/14/22 @ 7:30 PM
✅
69kj
81rpm
41%
17mph
Thursday 1/20/22 @ 9:3 PM
281kj
82rpm
37%
16mph
Wednesday 1/19/22 @ 9:34 AM
✅
360kj
86rpm
41%
18mph
Sunday 8/16/20 @ 7:54 PM
89kj
84rpm
32%
14mph
Monday 1/17/22 @ 10:28 AM
✅
108kj
97rpm
32%
16mph
Monday 12/27/21 @ 9:14 PM
69kj
79rpm
35%
15mph
Wednesday 10/13/21 @ 9:17 AM
✅
96kj
79rpm
40%
17mph
Tuesday 1/14/20 @ 11:53 PM
52kj
87rpm
34%
15mph
Thursday 4/2/20 @ 9:40 AM
✅
68kj
83rpm
39%
17mph
Thursday 12/12/19 @ 12:58 PM
262kj
76rpm
39%
16mph
Wednesday 4/15/20 @ 8:34 AM
✅
365kj
75rpm
46%
18mph
Friday 12/20/19 @ 10:24 PM
159kj
78rpm
37%
15mph
Sunday 12/8/19 @ 10:53 AM
✅
199kj
79rpm
41%
17mph
Friday 9/6/19 @ 7:51 PM
359kj
82rpm
38%
16mph
Saturday 11/30/19 @ 10:10 AM
✅
499kj
84rpm
43%
18mph
Monday 4/8/19 @ 9:17 PM
280kj
80rpm
39%
16mph
Sunday 4/7/19 @ 8:34 AM
✅
399kj
83rpm
44%
19mph
Wednesday 6/13/18 @ 10:11 PM
137kj
73rpm
37%
14mph
Monday 11/20/17 @ 4:26 PM
✅
287kj
80rpm
47%
20mph
alwayslivehappy
#PMCT
10
VS
anchortolife
#formerlybutterbike
353
🔥
Workouts
69
kj
Monday 12/27/21
359
kj
Friday 9/6/19