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Shake and Bake
alwaysbebetter
Maryland π¦
42
Beat mdgirlcaliworld
VS
mdgirlcaliworld
Gilroy, CA
158 π₯
Beat alwaysbebetter
Workouts
Previous Workouts
Next Workouts
Saturday 2/5/22 @ 6:58 PM
β
271
kj
77
rpm
47
%
19
mph
30 min EMINEM Ride
Denis Morton
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Share
Monday 1/31/22 @ 1:55 PM
252
kj
81
rpm
44
%
18
mph
Thursday 2/27/20 @ 12:35 PM
620
kj
83
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 2/26/20 @ 11:46 AM
β
756
kj
87
rpm
50
%
22
mph
Saturday 1/11/20 @ 1:22 PM
279
kj
78
rpm
47
%
19
mph
30 min Two for One: Groove Ride
Cody & Emma
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Saturday 5/16/20 @ 1:29 PM
β
372
kj
82
rpm
51
%
22
mph
Friday 4/17/20 @ 11:50 AM
629
kj
88
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 4/16/20 @ 11:48 AM
β
735
kj
90
rpm
48
%
22
mph
Wednesday 4/15/20 @ 11:58 AM
507
kj
84
rpm
48
%
21
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 4/15/20 @ 11:49 AM
β
591
kj
84
rpm
51
%
22
mph
Wednesday 2/26/20 @ 1:17 PM
122
kj
77
rpm
40
%
16
mph
20 min Low Impact Ride
Denis Morton
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Share
Friday 2/28/20 @ 1:47 PM
β
255
kj
80
rpm
53
%
22
mph
Wednesday 11/27/19 @ 5:14 PM
462
kj
82
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 11/27/19 @ 1:6 PM
β
585
kj
83
rpm
52
%
22
mph
Saturday 11/23/19 @ 3:18 PM
432
kj
86
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 11/22/19 @ 1:2 PM
β
549
kj
87
rpm
49
%
22
mph
Saturday 7/20/19 @ 7:30 PM
124
kj
89
rpm
36
%
16
mph
20 min Pop Ride
Robin ArzΓ³n
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Share
Tuesday 5/14/19 @ 11:55 AM
β
244
kj
85
rpm
49
%
22
mph
Sunday 5/5/19 @ 3:57 PM
283
kj
81
rpm
46
%
19
mph
30 min 80s Pop Ride
Jennifer Jacobs
View Class
Share
Friday 5/3/19 @ 11:54 AM
β
375
kj
81
rpm
52
%
22
mph
Previous Workouts
Next Workouts
alwaysbebetter
Maryland π¦
42
Beat mdgirlcaliworld
VS
mdgirlcaliworld
Gilroy, CA
158 π₯
Beat alwaysbebetter
Workouts
Previous Workouts
Next Workouts
30 min EMINEM Ride
Denis Morton
View Class
Share
β
271
kj
Saturday 2/5/22
252
kj
Monday 1/31/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
620
kj
Thursday 2/27/20
β
756
kj
Wednesday 2/26/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
279
kj
Saturday 1/11/20
β
372
kj
Saturday 5/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
629
kj
Friday 4/17/20
β
735
kj
Thursday 4/16/20
45 min Power Zone Ride
Denis Morton
View Class
Share
507
kj
Wednesday 4/15/20
β
591
kj
Wednesday 4/15/20
20 min Low Impact Ride
Denis Morton
View Class
Share
122
kj
Wednesday 2/26/20
β
255
kj
Friday 2/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
462
kj
Wednesday 11/27/19
β
585
kj
Wednesday 11/27/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
432
kj
Saturday 11/23/19
β
549
kj
Friday 11/22/19
20 min Pop Ride
Robin ArzΓ³n
View Class
Share
124
kj
Saturday 7/20/19
β
244
kj
Tuesday 5/14/19
30 min 80s Pop Ride
Jennifer Jacobs
View Class
Share
283
kj
Sunday 5/5/19
β
375
kj
Friday 5/3/19
Previous Workouts
Next Workouts