Shake and Bake
VS
Workouts
Wednesday 11/20/19 @ 12:32 PM
391kj
88rpm
42%
19mph
Friday 4/21/23 @ 1:16 AM
✅
474kj
85rpm
46%
20mph
Wednesday 9/9/20 @ 12:6 PM
464kj
82rpm
47%
20mph
Thursday 6/16/22 @ 10:16 PM
✅
491kj
84rpm
47%
20mph
Thursday 2/9/23 @ 12:44 PM
273kj
76rpm
41%
16mph
Monday 1/9/23 @ 2:24 AM
✅
472kj
77rpm
50%
20mph
Wednesday 4/27/22 @ 11:39 AM
401kj
78rpm
46%
19mph
Friday 4/29/22 @ 12:33 AM
✅
500kj
81rpm
49%
20mph
Friday 10/2/20 @ 11:43 AM
644kj
80rpm
49%
20mph
Saturday 10/3/20 @ 7:54 PM
✅
694kj
85rpm
48%
21mph
Saturday 8/14/21 @ 1:53 PM
567kj
82rpm
45%
19mph
Friday 8/13/21 @ 11:17 PM
✅
663kj
85rpm
47%
21mph
Sunday 11/15/20 @ 8:46 PM
280kj
84rpm
44%
19mph
Thursday 11/19/20 @ 3:0 PM
✅
293kj
84rpm
45%
19mph
Thursday 1/2/20 @ 12:56 PM
447kj
81rpm
48%
20mph
Friday 6/19/20 @ 8:32 PM
✅
470kj
83rpm
47%
20mph
Monday 6/10/19 @ 11:27 AM
431kj
80rpm
46%
19mph
Monday 6/10/19 @ 12:25 PM
✅
455kj
84rpm
44%
19mph
Wednesday 5/8/19 @ 11:24 AM
267kj
83rpm
44%
19mph
Thursday 5/9/19 @ 12:34 PM
✅
277kj
84rpm
41%
18mph
alwaysbebetter
Maryland 🦀
84
VS
lob_likeaboss
#ZeroDark Burlingame, CA
201
🔥
Workouts
391
kj
Wednesday 11/20/19
280
kj
Sunday 11/15/20
447
kj
Thursday 1/2/20