Shake and Bake
Workouts
Friday 8/25/23 @ 12:4 PM
299kj
76rpm
41%
17mph
Saturday 8/6/22 @ 2:33 PM
✅
381kj
82rpm
47%
19mph
Tuesday 4/28/20 @ 11:44 AM
✅
308kj
88rpm
45%
20mph
Tuesday 4/28/20 @ 7:47 PM
284kj
84rpm
45%
19mph
Monday 4/5/21 @ 2:19 PM
268kj
83rpm
44%
19mph
Tuesday 4/6/21 @ 9:30 PM
✅
283kj
83rpm
45%
19mph
Friday 4/17/20 @ 11:50 AM
629kj
88rpm
46%
20mph
Saturday 1/23/21 @ 4:13 PM
✅
652kj
84rpm
47%
20mph
Monday 11/30/20 @ 12:59 PM
491kj
82rpm
48%
20mph
Monday 11/30/20 @ 10:42 PM
✅
531kj
79rpm
51%
21mph
Thursday 6/18/20 @ 11:53 AM
345kj
84rpm
49%
21mph
Friday 9/25/20 @ 2:8 PM
✅
348kj
83rpm
49%
21mph
Thursday 2/13/20 @ 12:43 PM
438kj
91rpm
43%
20mph
Wednesday 9/2/20 @ 5:5 PM
✅
483kj
80rpm
48%
20mph
Friday 6/5/20 @ 4:24 PM
669kj
85rpm
47%
21mph
Saturday 6/6/20 @ 3:50 PM
✅
691kj
84rpm
49%
21mph
Saturday 5/9/20 @ 8:55 PM
✅
345kj
81rpm
51%
21mph
Wednesday 10/9/19 @ 1:38 PM
339kj
82rpm
50%
21mph
Wednesday 4/15/20 @ 11:58 AM
✅
507kj
84rpm
48%
21mph
Wednesday 4/15/20 @ 9:24 PM
482kj
85rpm
46%
20mph
Workouts
284
kj
Tuesday 4/28/20
629
kj
Friday 4/17/20
438
kj
Thursday 2/13/20
669
kj
Friday 6/5/20