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Shake and Bake
alpayne21
TX
70
Beat 2ndgenpizzalife
VS
2ndgenpizzalife
🍕Cedarburg, WI🍕
168 🔥
Beat alpayne21
Workouts
Previous Workouts
Next Workouts
Tuesday 9/27/22 @ 2:28 AM
375
kj
80
rpm
43
%
18
mph
45 min Power Zone Ride
Ben Alldis
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Tuesday 9/20/22 @ 3:54 PM
✅
506
kj
94
rpm
44
%
21
mph
Sunday 8/14/22 @ 4:1 AM
236
kj
72
rpm
47
%
18
mph
30 min Live DJ Ride
Robin Arzón
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Wednesday 8/17/22 @ 11:32 PM
✅
364
kj
93
rpm
46
%
21
mph
Sunday 4/24/22 @ 3:4 AM
✅
491
kj
80
rpm
43
%
18
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Wednesday 12/9/20 @ 1:23 AM
443
kj
83
rpm
39
%
17
mph
Wednesday 11/3/21 @ 5:54 PM
407
kj
78
rpm
44
%
18
mph
45 min Power Zone Max Ride
Ben Alldis
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Wednesday 11/3/21 @ 10:31 PM
✅
445
kj
87
rpm
43
%
19
mph
Wednesday 10/27/21 @ 3:6 AM
436
kj
76
rpm
48
%
19
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 10/26/21 @ 12:52 AM
✅
470
kj
90
rpm
43
%
20
mph
Saturday 10/23/21 @ 11:4 AM
523
kj
81
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 10/24/21 @ 4:45 PM
✅
615
kj
93
rpm
43
%
20
mph
Sunday 10/10/21 @ 4:1 AM
711
kj
77
rpm
47
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 10/17/21 @ 4:20 PM
✅
814
kj
92
rpm
44
%
21
mph
Friday 8/27/21 @ 7:48 PM
261
kj
87
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 8/26/21 @ 3:40 PM
✅
298
kj
94
rpm
42
%
20
mph
Wednesday 11/11/20 @ 11:30 PM
✅
434
kj
86
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 10/26/20 @ 5:5 PM
397
kj
93
rpm
40
%
19
mph
Monday 9/7/20 @ 3:39 AM
✅
269
kj
66
rpm
62
%
22
mph
20 min FTP Test Ride
Denis Morton
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Share
Tuesday 2/11/20 @ 1:39 AM
180
kj
88
rpm
42
%
19
mph
Previous Workouts
Next Workouts
alpayne21
TX
70
Beat 2ndgenpizzalife
VS
2ndgenpizzalife
🍕Cedarburg, WI🍕
168 🔥
Beat alpayne21
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Ben Alldis
View Class
Share
375
kj
Tuesday 9/27/22
✅
506
kj
Tuesday 9/20/22
30 min Live DJ Ride
Robin Arzón
View Class
Share
236
kj
Sunday 8/14/22
✅
364
kj
Wednesday 8/17/22
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
491
kj
Sunday 4/24/22
443
kj
Wednesday 12/9/20
45 min Power Zone Max Ride
Ben Alldis
View Class
Share
407
kj
Wednesday 11/3/21
✅
445
kj
Wednesday 11/3/21
45 min Power Zone Ride
Denis Morton
View Class
Share
436
kj
Wednesday 10/27/21
✅
470
kj
Tuesday 10/26/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
523
kj
Saturday 10/23/21
✅
615
kj
Sunday 10/24/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
711
kj
Sunday 10/10/21
✅
814
kj
Sunday 10/17/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
261
kj
Friday 8/27/21
✅
298
kj
Thursday 8/26/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
434
kj
Wednesday 11/11/20
397
kj
Monday 10/26/20
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
269
kj
Monday 9/7/20
180
kj
Tuesday 2/11/20
Previous Workouts
Next Workouts