Shake and Bake
Workouts
Tuesday 7/12/22 @ 1:2 AM
24kj
59rpm
32%
11mph
Wednesday 9/6/23 @ 12:42 PM
✅
116kj
87rpm
47%
21mph
Monday 4/24/23 @ 12:26 AM
204kj
76rpm
36%
14mph
Saturday 6/17/23 @ 12:45 PM
✅
622kj
82rpm
52%
22mph
Sunday 5/19/19 @ 3:20 AM
189kj
83rpm
38%
17mph
Friday 11/11/22 @ 12:51 AM
✅
406kj
81rpm
51%
21mph
Saturday 10/1/22 @ 3:54 PM
✅
614kj
82rpm
40%
17mph
Sunday 11/7/21 @ 6:31 PM
kj
rpm
%
0mph
Wednesday 6/23/21 @ 10:30 PM
336kj
83rpm
40%
17mph
Tuesday 11/2/21 @ 11:29 PM
✅
613kj
77rpm
52%
21mph
Monday 12/21/20 @ 12:31 AM
171kj
85rpm
36%
16mph
Tuesday 7/21/20 @ 1:4 PM
✅
404kj
98rpm
46%
22mph
Wednesday 1/27/21 @ 7:47 PM
306kj
83rpm
39%
17mph
Monday 6/1/20 @ 1:2 PM
✅
710kj
86rpm
54%
24mph
Sunday 1/10/21 @ 7:5 PM
338kj
76rpm
39%
16mph
Sunday 5/19/19 @ 1:54 PM
✅
775kj
88rpm
50%
22mph
Friday 4/5/19 @ 5:25 PM
206kj
76rpm
43%
17mph
Saturday 4/6/19 @ 1:24 PM
✅
296kj
70rpm
51%
18mph
Wednesday 8/15/18 @ 1:46 AM
94kj
87rpm
37%
17mph
Friday 10/5/18 @ 11:56 AM
✅
115kj
74rpm
46%
18mph
Workouts
204
kj
Monday 4/24/23
189
kj
Sunday 5/19/19
kj
Sunday 11/7/21
171
kj
Monday 12/21/20
306
kj
Wednesday 1/27/21