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Shake and Bake
alohadan
Maui 🍍
168 🔥
Beat dawnk73
VS
dawnk73
Corvallis 🌲
3
Beat alohadan
Workouts
Previous Workouts
Next Workouts
Saturday 8/17/19 @ 2:51 PM
✅
634
kj
85
rpm
52
%
23
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 2/24/20 @ 3:10 AM
203
kj
66
rpm
37
%
14
mph
Friday 7/29/22 @ 3:58 PM
✅
369
kj
85
rpm
50
%
22
mph
30 min Power Zone Endurance Rock Ride
Denis Morton
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Share
Monday 8/29/22 @ 4:38 PM
133
kj
74
rpm
35
%
14
mph
Wednesday 7/13/22 @ 2:46 PM
✅
626
kj
90
rpm
49
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 7/2/20 @ 4:24 PM
206
kj
68
rpm
37
%
14
mph
Thursday 11/26/20 @ 3:19 PM
✅
393
kj
83
rpm
52
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/5/21 @ 6:30 AM
154
kj
74
rpm
38
%
15
mph
Monday 12/21/20 @ 3:45 PM
✅
381
kj
82
rpm
53
%
22
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Tuesday 12/22/20 @ 6:37 PM
139
kj
78
rpm
35
%
14
mph
Friday 6/26/20 @ 3:51 PM
✅
376
kj
87
rpm
49
%
22
mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/14/20 @ 7:3 AM
143
kj
70
rpm
37
%
14
mph
Saturday 6/27/20 @ 3:10 PM
✅
780
kj
81
rpm
53
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/3/20 @ 3:51 AM
233
kj
63
rpm
37
%
13
mph
Saturday 7/13/19 @ 3:16 PM
✅
121
kj
80
rpm
44
%
18
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 12/23/19 @ 6:49 AM
50
kj
75
rpm
31
%
13
mph
Wednesday 5/9/18 @ 2:16 PM
✅
78
kj
87
rpm
41
%
18
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 4/14/19 @ 6:50 AM
35
kj
74
rpm
33
%
13
mph
Friday 3/22/19 @ 2:27 PM
✅
554
kj
82
rpm
52
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/3/19 @ 5:46 AM
208
kj
77
rpm
36
%
14
mph
Previous Workouts
Next Workouts
alohadan
Maui 🍍
168 🔥
Beat dawnk73
VS
dawnk73
Corvallis 🌲
3
Beat alohadan
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
634
kj
Saturday 8/17/19
203
kj
Monday 2/24/20
30 min Power Zone Endurance Rock Ride
Denis Morton
View Class
Share
✅
369
kj
Friday 7/29/22
133
kj
Monday 8/29/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
626
kj
Wednesday 7/13/22
206
kj
Thursday 7/2/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
393
kj
Thursday 11/26/20
154
kj
Friday 2/5/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
✅
381
kj
Monday 12/21/20
139
kj
Tuesday 12/22/20
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
376
kj
Friday 6/26/20
143
kj
Monday 12/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
780
kj
Saturday 6/27/20
233
kj
Monday 2/3/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
121
kj
Saturday 7/13/19
50
kj
Monday 12/23/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
78
kj
Wednesday 5/9/18
35
kj
Sunday 4/14/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
554
kj
Friday 3/22/19
208
kj
Wednesday 4/3/19
Previous Workouts
Next Workouts