Shake and Bake
Workouts
Saturday 3/26/22 @ 2:58 PM
168kj
84rpm
43%
19mph
Friday 3/4/22 @ 11:56 AM
✅
200kj
89rpm
44%
20mph
Saturday 4/17/21 @ 4:22 PM
87kj
82rpm
44%
19mph
Tuesday 2/23/21 @ 12:25 PM
✅
147kj
99rpm
48%
23mph
Tuesday 3/30/21 @ 3:59 PM
✅
263kj
78rpm
54%
22mph
Thursday 4/1/21 @ 11:20 AM
161kj
93rpm
50%
23mph
Sunday 8/16/20 @ 3:57 PM
149kj
81rpm
47%
20mph
Friday 8/21/20 @ 3:20 PM
✅
232kj
101rpm
48%
24mph
Tuesday 6/2/20 @ 3:28 PM
113kj
82rpm
49%
21mph
Monday 6/8/20 @ 6:17 PM
✅
140kj
101rpm
46%
23mph
Tuesday 3/17/20 @ 2:51 PM
582kj
84rpm
51%
22mph
Tuesday 6/16/20 @ 5:40 PM
✅
630kj
96rpm
48%
23mph
Friday 8/9/19 @ 3:3 PM
88kj
82rpm
45%
19mph
Wednesday 5/27/20 @ 9:45 PM
✅
151kj
100rpm
48%
23mph
Tuesday 12/10/19 @ 2:22 PM
✅
410kj
80rpm
55%
22mph
Tuesday 12/10/19 @ 2:28 PM
408kj
103rpm
45%
22mph
Tuesday 7/23/19 @ 3:2 PM
98kj
87rpm
45%
20mph
Wednesday 7/24/19 @ 3:2 PM
✅
120kj
97rpm
45%
21mph
Thursday 4/6/17 @ 1:26 PM
527kj
81rpm
45%
19mph
Sunday 3/26/17 @ 5:0 PM
✅
651kj
76rpm
59%
23mph
Workouts
582
kj
Tuesday 3/17/20