Shake and Bake
Workouts
Saturday 7/16/22 @ 1:31 PM
155kj
71rpm
40%
15mph
Tuesday 7/19/22 @ 1:32 AM
✅
206kj
64rpm
48%
17mph
Friday 6/3/22 @ 10:37 AM
45kj
79rpm
34%
14mph
Wednesday 5/18/22 @ 1:14 AM
✅
67kj
70rpm
45%
17mph
Saturday 1/8/22 @ 1:26 AM
63kj
75rpm
35%
14mph
Friday 4/23/21 @ 2:12 AM
✅
99kj
65rpm
47%
17mph
Thursday 12/9/21 @ 11:8 AM
66kj
74rpm
31%
12mph
Sunday 8/8/21 @ 9:32 PM
✅
129kj
76rpm
42%
17mph
Friday 8/20/21 @ 9:34 PM
80kj
68rpm
37%
14mph
Saturday 8/21/21 @ 5:33 PM
✅
118kj
62rpm
46%
16mph
Saturday 7/25/20 @ 7:28 PM
78kj
66rpm
37%
13mph
Saturday 2/27/21 @ 6:3 PM
✅
163kj
54rpm
58%
18mph
Tuesday 12/22/20 @ 7:31 PM
145kj
70rpm
39%
15mph
Wednesday 12/16/20 @ 12:21 AM
✅
318kj
61rpm
59%
20mph
Saturday 6/6/20 @ 6:45 PM
✅
121kj
71rpm
47%
18mph
Saturday 6/6/20 @ 6:45 PM
80kj
72rpm
40%
15mph
Saturday 5/9/20 @ 6:27 PM
121kj
75rpm
41%
16mph
Thursday 8/29/19 @ 1:17 AM
✅
148kj
76rpm
44%
17mph
Sunday 1/5/20 @ 2:28 PM
✅
234kj
67rpm
47%
17mph
Wednesday 1/8/20 @ 2:35 AM
208kj
72rpm
45%
17mph
Workouts
155
kj
Saturday 7/16/22
145
kj
Tuesday 12/22/20