Shake and Bake

Workouts

Saturday 4/23/22 @ 10:51 PM
283kj
71rpm
50%
19mph
30 min 80s Ride
Ben Alldis
Friday 9/2/22 @ 4:17 PM
✅
462kj
83rpm
56%
23mph
Friday 2/11/22 @ 9:52 PM
127kj
65rpm
45%
16mph
20 min 80s Ride
Robin Arzón
Friday 1/28/22 @ 9:55 PM
✅
324kj
82rpm
58%
24mph
Thursday 11/25/21 @ 11:17 PM
131kj
59rpm
42%
14mph
30 min 80s Ride
Bradley Rose
Friday 10/1/21 @ 4:29 PM
✅
417kj
81rpm
54%
23mph
Sunday 4/18/21 @ 12:58 AM
82kj
63rpm
52%
18mph
10 min Climb Ride
Emma Lovewell
Wednesday 3/31/21 @ 3:15 PM
✅
154kj
81rpm
57%
23mph
Sunday 3/21/21 @ 3:51 PM
189kj
63rpm
53%
19mph
20 min 80s Ride
Matt Wilpers
Friday 4/16/21 @ 4:1 PM
✅
222kj
82rpm
48%
21mph
Tuesday 1/19/21 @ 4:33 PM
175kj
64rpm
44%
16mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Friday 12/25/20 @ 6:16 PM
✅
274kj
76rpm
47%
19mph
Wednesday 11/18/20 @ 10:50 PM
301kj
67rpm
53%
20mph
30 min 80s Ride
Denis Morton
Sunday 11/22/20 @ 1:48 PM
✅
455kj
79rpm
58%
23mph
Thursday 11/12/20 @ 4:20 PM
176kj
64rpm
50%
19mph
20 min 80s Rock Ride
Christine D'Ercole
Friday 11/13/20 @ 4:59 PM
✅
212kj
81rpm
48%
20mph
Saturday 10/31/20 @ 2:11 AM
409kj
67rpm
51%
19mph
45 min Live DJ Ride
Robin Arzón
Friday 10/30/20 @ 10:55 PM
✅
790kj
75rpm
66%
25mph
Tuesday 6/30/20 @ 11:12 PM
203kj
74rpm
51%
20mph
20 min 80s Rock Ride
Hannah Corbin
Saturday 6/20/20 @ 9:53 PM
✅
415kj
66rpm
78%
26mph

Workouts

30 min 80s Ride
Ben Alldis
283 kj
Saturday 4/23/22
✅ 462 kj
Friday 9/2/22
20 min 80s Ride
Robin Arzón
127 kj
Friday 2/11/22
✅ 324 kj
Friday 1/28/22
30 min 80s Ride
Bradley Rose
131 kj
Thursday 11/25/21
✅ 417 kj
Friday 10/1/21
10 min Climb Ride
Emma Lovewell
82 kj
Sunday 4/18/21
✅ 154 kj
Wednesday 3/31/21
20 min 80s Ride
Matt Wilpers
189 kj
Sunday 3/21/21
✅ 222 kj
Friday 4/16/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
175 kj
Tuesday 1/19/21
✅ 274 kj
Friday 12/25/20
30 min 80s Ride
Denis Morton
301 kj
Wednesday 11/18/20
✅ 455 kj
Sunday 11/22/20
20 min 80s Rock Ride
Christine D'Ercole
176 kj
Thursday 11/12/20
✅ 212 kj
Friday 11/13/20
45 min Live DJ Ride
Robin Arzón
409 kj
Saturday 10/31/20
✅ 790 kj
Friday 10/30/20
20 min 80s Rock Ride
Hannah Corbin
203 kj
Tuesday 6/30/20
✅ 415 kj
Saturday 6/20/20