Shake and Bake
Workouts
Thursday 3/21/24 @ 12:53 PM
125kj
87rpm
36%
16mph
Sunday 9/12/21 @ 2:22 PM
✅
192kj
88rpm
44%
20mph
Friday 5/12/23 @ 3:26 PM
368kj
87rpm
41%
18mph
Friday 5/19/23 @ 8:50 PM
✅
386kj
87rpm
42%
19mph
Sunday 1/1/23 @ 5:3 PM
✅
169kj
91rpm
41%
19mph
Sunday 1/1/23 @ 10:34 PM
159kj
85rpm
41%
18mph
Tuesday 12/13/22 @ 4:4 PM
376kj
85rpm
42%
19mph
Saturday 12/17/22 @ 4:22 PM
✅
380kj
86rpm
41%
18mph
Friday 11/25/22 @ 12:56 PM
✅
405kj
90rpm
41%
19mph
Saturday 11/26/22 @ 4:34 PM
404kj
91rpm
39%
18mph
Friday 6/10/22 @ 11:58 AM
✅
279kj
84rpm
45%
19mph
Friday 6/10/22 @ 11:7 PM
255kj
77rpm
45%
18mph
Wednesday 5/25/22 @ 12:22 PM
211kj
87rpm
39%
17mph
Sunday 1/30/22 @ 4:56 PM
✅
302kj
79rpm
49%
20mph
Friday 3/5/21 @ 1:31 PM
✅
304kj
78rpm
45%
20mph
Saturday 3/6/21 @ 1:3 PM
246kj
74rpm
45%
18mph
Friday 11/6/20 @ 12:54 AM
✅
323kj
91rpm
45%
21mph
Friday 11/6/20 @ 12:56 AM
311kj
83rpm
48%
20mph
Saturday 1/11/20 @ 2:0 PM
230kj
84rpm
42%
18mph
Saturday 8/29/20 @ 6:11 PM
✅
265kj
80rpm
46%
19mph
Workouts
125
kj
Thursday 3/21/24
368
kj
Friday 5/12/23
159
kj
Sunday 1/1/23
376
kj
Tuesday 12/13/22
246
kj
Saturday 3/6/21
230
kj
Saturday 1/11/20