Shake and Bake
Workouts
Thursday 11/2/23 @ 10:58 PM
✅
284kj
69rpm
52%
20mph
Saturday 11/11/23 @ 10:6 PM
246kj
80rpm
44%
18mph
Friday 11/27/20 @ 5:27 PM
✅
406kj
81rpm
45%
19mph
Wednesday 11/18/20 @ 6:12 PM
354kj
80rpm
43%
18mph
Wednesday 10/20/21 @ 1:58 PM
✅
104kj
86rpm
45%
20mph
Friday 7/23/21 @ 10:43 PM
67kj
92rpm
38%
17mph
Thursday 8/5/21 @ 1:50 PM
97kj
87rpm
44%
20mph
Thursday 6/24/21 @ 7:15 PM
✅
101kj
91rpm
44%
20mph
Tuesday 7/20/21 @ 1:59 PM
✅
219kj
82rpm
49%
21mph
Monday 4/5/21 @ 7:2 PM
182kj
80rpm
48%
18mph
Sunday 6/13/21 @ 5:52 PM
✅
107kj
77rpm
50%
20mph
Wednesday 6/26/19 @ 9:54 PM
77kj
93rpm
39%
18mph
Friday 4/23/21 @ 10:57 PM
✅
332kj
72rpm
54%
21mph
Monday 4/26/21 @ 7:50 PM
172kj
80rpm
37%
16mph
Sunday 8/9/20 @ 5:37 PM
✅
105kj
90rpm
45%
20mph
Wednesday 9/2/20 @ 6:47 PM
88kj
95rpm
40%
19mph
Wednesday 7/29/20 @ 2:8 PM
✅
230kj
83rpm
50%
21mph
Friday 10/11/19 @ 12:27 AM
144kj
87rpm
39%
17mph
Sunday 7/26/20 @ 6:57 PM
✅
326kj
72rpm
53%
21mph
Saturday 3/14/20 @ 11:40 PM
216kj
80rpm
41%
17mph
Workouts
246
kj
Saturday 11/11/23
354
kj
Wednesday 11/18/20