Shake and Bake

Workouts

Tuesday 4/13/21 @ 3:22 PM
222kj
74rpm
45%
18mph
30 min Classic Rock Ride
Jenn Sherman
View Class
Friday 4/16/21 @ 11:25 AM
✅
376kj
81rpm
52%
22mph
Tuesday 11/26/19 @ 12:58 PM
461kj
83rpm
48%
20mph
45 min Classic Rock Ride
Jenn Sherman
View Class
Tuesday 11/26/19 @ 12:54 PM
✅
534kj
81rpm
51%
21mph
Wednesday 10/2/19 @ 1:28 PM
103kj
79rpm
37%
15mph
20 min Latin Celebration Ride
Ally Love
View Class
Wednesday 10/2/19 @ 1:27 PM
✅
235kj
81rpm
51%
21mph

Workouts

30 min Classic Rock Ride
Jenn Sherman
View Class
222 kj
Tuesday 4/13/21
✅ 376 kj
Friday 4/16/21
45 min Classic Rock Ride
Jenn Sherman
View Class
461 kj
Tuesday 11/26/19
✅ 534 kj
Tuesday 11/26/19
20 min Latin Celebration Ride
Ally Love
View Class
103 kj
Wednesday 10/2/19
✅ 235 kj
Wednesday 10/2/19