Shake and Bake
Workouts
Thursday 5/11/23 @ 11:19 PM
✅
424kj
91rpm
50%
23mph
Monday 5/8/23 @ 12:56 PM
159kj
78rpm
35%
15mph
Wednesday 6/1/22 @ 4:53 PM
✅
446kj
92rpm
50%
23mph
Tuesday 6/21/22 @ 12:49 PM
158kj
74rpm
39%
15mph
Saturday 5/29/21 @ 4:2 PM
✅
850kj
92rpm
50%
23mph
Sunday 5/23/21 @ 3:35 PM
337kj
78rpm
39%
16mph
Sunday 3/14/21 @ 10:20 PM
✅
648kj
93rpm
50%
23mph
Sunday 3/14/21 @ 5:29 PM
257kj
81rpm
37%
16mph
Thursday 2/11/21 @ 10:52 PM
✅
624kj
91rpm
50%
23mph
Monday 12/14/20 @ 1:6 PM
253kj
83rpm
36%
16mph
Thursday 6/11/20 @ 12:11 AM
✅
662kj
93rpm
50%
23mph
Tuesday 2/5/19 @ 1:32 PM
400kj
85rpm
43%
19mph
Saturday 5/4/19 @ 5:46 PM
✅
805kj
91rpm
49%
22mph
Saturday 3/30/19 @ 4:43 PM
506kj
87rpm
41%
18mph
Sunday 11/25/18 @ 4:52 PM
✅
721kj
87rpm
49%
21mph
Saturday 11/24/18 @ 4:25 PM
482kj
84rpm
42%
18mph
Friday 10/26/18 @ 1:8 PM
✅
376kj
86rpm
46%
22mph
Wednesday 10/24/18 @ 11:42 AM
245kj
86rpm
41%
18mph
Saturday 8/18/18 @ 3:13 PM
✅
463kj
83rpm
48%
20mph
Thursday 8/16/18 @ 10:22 AM
321kj
0rpm
0%
0mph
Workouts
337
kj
Sunday 5/23/21
257
kj
Sunday 3/14/21
253
kj
Monday 12/14/20
482
kj
Saturday 11/24/18