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Shake and Bake
alanm_hockeyref
Vancouver, WA
244 π₯
Beat bakinginthesun2
VS
bakinginthesun2
πͺChicagoπͺ
4
Beat alanm_hockeyref
Workouts
Previous Workouts
Next Workouts
Sunday 10/30/22 @ 4:10 PM
β
91
kj
70
rpm
42
%
16
mph
15 min Pop Ride
Hannah Corbin
View Class
Share
Wednesday 11/2/22 @ 1:4 PM
72
kj
74
rpm
37
%
15
mph
Tuesday 5/10/22 @ 9:20 PM
β
104
kj
78
rpm
42
%
17
mph
15 min Low Impact Ride
Emma Lovewell
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Share
Friday 4/15/22 @ 12:9 PM
68
kj
77
rpm
36
%
14
mph
Wednesday 3/31/21 @ 12:39 AM
β
163
kj
75
rpm
46
%
18
mph
20 min EDM Ride
Emma Lovewell
View Class
Share
Monday 4/5/21 @ 11:56 AM
120
kj
72
rpm
43
%
16
mph
Monday 8/24/20 @ 4:50 PM
β
237
kj
83
rpm
43
%
18
mph
30 min 70s Rock Ride
Jenn Sherman
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Sunday 8/9/20 @ 1:23 PM
211
kj
80
rpm
42
%
17
mph
Tuesday 12/25/18 @ 6:48 PM
β
67
kj
86
rpm
39
%
17
mph
10 min Low Impact Ride
Emma Lovewell
View Class
Share
Sunday 7/5/20 @ 5:9 PM
53
kj
83
rpm
36
%
15
mph
Thursday 10/17/19 @ 12:53 PM
β
305
kj
0
rpm
0
%
0
mph
30 min Latin Celebration Ride
Kendall Toole
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Wednesday 6/10/20 @ 11:57 AM
178
kj
75
rpm
40
%
16
mph
Monday 5/18/20 @ 9:55 AM
β
64
kj
74
rpm
42
%
17
mph
10 min Low Impact Ride
Hannah Corbin
View Class
Share
Sunday 5/31/20 @ 3:4 PM
51
kj
75
rpm
38
%
15
mph
Sunday 3/22/20 @ 3:30 PM
β
227
kj
84
rpm
41
%
18
mph
30 min P!nk Ride
Christine D'Ercole
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Share
Friday 5/8/20 @ 7:26 PM
168
kj
84
rpm
36
%
16
mph
Friday 4/13/18 @ 8:24 PM
β
287
kj
80
rpm
41
%
17
mph
45 min Low Impact Ride
Jenn Sherman
View Class
Share
Monday 5/4/20 @ 1:0 PM
242
kj
78
rpm
37
%
15
mph
Sunday 3/8/20 @ 12:59 PM
β
337
kj
75
rpm
44
%
18
mph
45 min Pop Ride
Jenn Sherman
View Class
Share
Sunday 3/8/20 @ 9:39 PM
248
kj
71
rpm
41
%
15
mph
Previous Workouts
Next Workouts
alanm_hockeyref
Vancouver, WA
244 π₯
Beat bakinginthesun2
VS
bakinginthesun2
πͺChicagoπͺ
4
Beat alanm_hockeyref
Workouts
Previous Workouts
Next Workouts
15 min Pop Ride
Hannah Corbin
View Class
Share
β
91
kj
Sunday 10/30/22
72
kj
Wednesday 11/2/22
15 min Low Impact Ride
Emma Lovewell
View Class
Share
β
104
kj
Tuesday 5/10/22
68
kj
Friday 4/15/22
20 min EDM Ride
Emma Lovewell
View Class
Share
β
163
kj
Wednesday 3/31/21
120
kj
Monday 4/5/21
30 min 70s Rock Ride
Jenn Sherman
View Class
Share
β
237
kj
Monday 8/24/20
211
kj
Sunday 8/9/20
10 min Low Impact Ride
Emma Lovewell
View Class
Share
β
67
kj
Tuesday 12/25/18
53
kj
Sunday 7/5/20
30 min Latin Celebration Ride
Kendall Toole
View Class
Share
β
305
kj
Thursday 10/17/19
178
kj
Wednesday 6/10/20
10 min Low Impact Ride
Hannah Corbin
View Class
Share
β
64
kj
Monday 5/18/20
51
kj
Sunday 5/31/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
β
227
kj
Sunday 3/22/20
168
kj
Friday 5/8/20
45 min Low Impact Ride
Jenn Sherman
View Class
Share
β
287
kj
Friday 4/13/18
242
kj
Monday 5/4/20
45 min Pop Ride
Jenn Sherman
View Class
Share
β
337
kj
Sunday 3/8/20
248
kj
Sunday 3/8/20
Previous Workouts
Next Workouts