Shake and Bake

Workouts

Sunday 10/30/22 @ 4:10 PM
βœ…
91kj
70rpm
42%
16mph
15 min Pop Ride
Hannah Corbin
Wednesday 11/2/22 @ 1:4 PM
72kj
74rpm
37%
15mph
Tuesday 5/10/22 @ 9:20 PM
βœ…
104kj
78rpm
42%
17mph
15 min Low Impact Ride
Emma Lovewell
Friday 4/15/22 @ 12:9 PM
68kj
77rpm
36%
14mph
Wednesday 3/31/21 @ 12:39 AM
βœ…
163kj
75rpm
46%
18mph
20 min EDM Ride
Emma Lovewell
Monday 4/5/21 @ 11:56 AM
120kj
72rpm
43%
16mph
Monday 8/24/20 @ 4:50 PM
βœ…
237kj
83rpm
43%
18mph
30 min 70s Rock Ride
Jenn Sherman
Sunday 8/9/20 @ 1:23 PM
211kj
80rpm
42%
17mph
Tuesday 12/25/18 @ 6:48 PM
βœ…
67kj
86rpm
39%
17mph
10 min Low Impact Ride
Emma Lovewell
Sunday 7/5/20 @ 5:9 PM
53kj
83rpm
36%
15mph
Thursday 10/17/19 @ 12:53 PM
βœ…
305kj
0rpm
0%
0mph
30 min Latin Celebration Ride
Kendall Toole
Wednesday 6/10/20 @ 11:57 AM
178kj
75rpm
40%
16mph
Monday 5/18/20 @ 9:55 AM
βœ…
64kj
74rpm
42%
17mph
10 min Low Impact Ride
Hannah Corbin
Sunday 5/31/20 @ 3:4 PM
51kj
75rpm
38%
15mph
Sunday 3/22/20 @ 3:30 PM
βœ…
227kj
84rpm
41%
18mph
30 min P!nk Ride
Christine D'Ercole
Friday 5/8/20 @ 7:26 PM
168kj
84rpm
36%
16mph
Friday 4/13/18 @ 8:24 PM
βœ…
287kj
80rpm
41%
17mph
45 min Low Impact Ride
Jenn Sherman
Monday 5/4/20 @ 1:0 PM
242kj
78rpm
37%
15mph
Sunday 3/8/20 @ 12:59 PM
βœ…
337kj
75rpm
44%
18mph
45 min Pop Ride
Jenn Sherman
Sunday 3/8/20 @ 9:39 PM
248kj
71rpm
41%
15mph

Workouts

15 min Pop Ride
Hannah Corbin
βœ… 91 kj
Sunday 10/30/22
72 kj
Wednesday 11/2/22
15 min Low Impact Ride
Emma Lovewell
βœ… 104 kj
Tuesday 5/10/22
68 kj
Friday 4/15/22
20 min EDM Ride
Emma Lovewell
βœ… 163 kj
Wednesday 3/31/21
120 kj
Monday 4/5/21
30 min 70s Rock Ride
Jenn Sherman
βœ… 237 kj
Monday 8/24/20
211 kj
Sunday 8/9/20
10 min Low Impact Ride
Emma Lovewell
βœ… 67 kj
Tuesday 12/25/18
53 kj
Sunday 7/5/20
30 min Latin Celebration Ride
Kendall Toole
βœ… 305 kj
Thursday 10/17/19
178 kj
Wednesday 6/10/20
10 min Low Impact Ride
Hannah Corbin
βœ… 64 kj
Monday 5/18/20
51 kj
Sunday 5/31/20
30 min P!nk Ride
Christine D'Ercole
βœ… 227 kj
Sunday 3/22/20
168 kj
Friday 5/8/20
45 min Low Impact Ride
Jenn Sherman
βœ… 287 kj
Friday 4/13/18
242 kj
Monday 5/4/20
45 min Pop Ride
Jenn Sherman
βœ… 337 kj
Sunday 3/8/20
248 kj
Sunday 3/8/20