Shake and Bake
Workouts
Saturday 6/1/19 @ 4:20 AM
✅
289kj
84rpm
45%
20mph
Monday 4/22/19 @ 7:27 PM
273kj
81rpm
45%
19mph
Monday 12/9/19 @ 3:19 PM
✅
128kj
89rpm
41%
19mph
Tuesday 12/10/19 @ 6:29 PM
108kj
84rpm
40%
17mph
Monday 12/9/19 @ 3:36 PM
✅
169kj
88rpm
41%
18mph
Friday 12/6/19 @ 12:23 PM
137kj
81rpm
41%
17mph
Wednesday 9/12/18 @ 2:26 PM
✅
71kj
88rpm
39%
17mph
Monday 8/12/19 @ 4:55 PM
54kj
84rpm
35%
15mph
Saturday 2/16/19 @ 1:54 PM
281kj
79rpm
40%
17mph
Saturday 2/16/19 @ 1:50 PM
✅
410kj
77rpm
47%
19mph
Saturday 12/9/17 @ 5:45 PM
562kj
86rpm
44%
19mph
Saturday 1/26/19 @ 1:41 PM
✅
594kj
86rpm
46%
20mph
Friday 10/26/18 @ 12:47 PM
531kj
85rpm
44%
19mph
Wednesday 10/24/18 @ 12:25 PM
✅
569kj
81rpm
46%
19mph
Tuesday 1/16/18 @ 2:55 PM
✅
443kj
90rpm
43%
20mph
Thursday 7/26/18 @ 6:56 PM
434kj
90rpm
43%
19mph
Friday 3/9/18 @ 2:52 PM
✅
185kj
90rpm
42%
19mph
Thursday 3/22/18 @ 1:38 PM
170kj
88rpm
41%
18mph
Friday 11/25/16 @ 5:33 AM
3kj
58rpm
24%
7mph
Friday 1/26/18 @ 2:52 PM
✅
104kj
82rpm
35%
15mph
Workouts
273
kj
Monday 4/22/19
108
kj
Tuesday 12/10/19
562
kj
Saturday 12/9/17
531
kj
Friday 10/26/18