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Shake and Bake
ajerseyspingirl
Westfield, NJ
296 π₯
Beat beatsnmyfeet
VS
beatsnmyfeet
#2016OG #FF40s #DE
2
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
Thursday 2/23/23 @ 4:58 PM
β
332
kj
77
rpm
51
%
21
mph
30 min Pop Two for One Ride
Cody & Leanne
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Share
Sunday 2/26/23 @ 4:14 PM
227
kj
82
rpm
42
%
18
mph
Monday 11/25/19 @ 1:1 PM
β
375
kj
83
rpm
51
%
22
mph
30 min Coldplay Ride
Emma Lovewell
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Sunday 8/8/21 @ 3:7 PM
218
kj
78
rpm
43
%
17
mph
Tuesday 10/13/20 @ 12:13 PM
β
112
kj
91
rpm
45
%
21
mph
10 min Low Impact Ride
Denis Morton
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Tuesday 10/20/20 @ 4:5 PM
41
kj
81
rpm
32
%
14
mph
Tuesday 4/28/20 @ 11:57 AM
β
561
kj
85
rpm
50
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 7/9/19 @ 2:45 PM
372
kj
92
rpm
39
%
18
mph
Tuesday 6/2/20 @ 11:59 AM
β
346
kj
84
rpm
49
%
21
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Monday 5/4/20 @ 3:33 PM
231
kj
97
rpm
37
%
18
mph
Friday 7/12/19 @ 3:41 PM
β
599
kj
91
rpm
49
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 7/15/19 @ 3:0 PM
342
kj
89
rpm
38
%
17
mph
Monday 4/13/20 @ 2:58 PM
β
560
kj
84
rpm
50
%
22
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 4/13/20 @ 2:3 PM
384
kj
89
rpm
41
%
18
mph
Thursday 3/19/20 @ 2:23 PM
β
391
kj
82
rpm
53
%
22
mph
30 min Together We Ride
Robin ArzΓ³n
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Thursday 3/19/20 @ 2:21 PM
213
kj
84
rpm
41
%
17
mph
Thursday 8/22/19 @ 12:0 PM
β
529
kj
85
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/28/20 @ 3:41 PM
395
kj
89
rpm
41
%
19
mph
Friday 8/2/19 @ 6:35 PM
β
200
kj
86
rpm
45
%
20
mph
20 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 8/2/19 @ 2:53 PM
110
kj
81
rpm
37
%
16
mph
Previous Workouts
Next Workouts
ajerseyspingirl
Westfield, NJ
296 π₯
Beat beatsnmyfeet
VS
beatsnmyfeet
#2016OG #FF40s #DE
2
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
30 min Pop Two for One Ride
Cody & Leanne
View Class
Share
β
332
kj
Thursday 2/23/23
227
kj
Sunday 2/26/23
30 min Coldplay Ride
Emma Lovewell
View Class
Share
β
375
kj
Monday 11/25/19
218
kj
Sunday 8/8/21
10 min Low Impact Ride
Denis Morton
View Class
Share
β
112
kj
Tuesday 10/13/20
41
kj
Tuesday 10/20/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
561
kj
Tuesday 4/28/20
372
kj
Tuesday 7/9/19
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
346
kj
Tuesday 6/2/20
231
kj
Monday 5/4/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
599
kj
Friday 7/12/19
342
kj
Monday 7/15/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
560
kj
Monday 4/13/20
384
kj
Monday 4/13/20
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
β
391
kj
Thursday 3/19/20
213
kj
Thursday 3/19/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
529
kj
Thursday 8/22/19
395
kj
Tuesday 1/28/20
20 min Low Impact Ride
Matt Wilpers
View Class
Share
β
200
kj
Friday 8/2/19
110
kj
Friday 8/2/19
Previous Workouts
Next Workouts