Shake and Bake
Workouts
Tuesday 9/3/19 @ 11:55 AM
187kj
65rpm
47%
16mph
Sunday 12/26/21 @ 3:3 PM
✅
339kj
91rpm
45%
21mph
Tuesday 10/25/22 @ 11:24 AM
280kj
81rpm
41%
16mph
Sunday 11/6/22 @ 3:5 PM
✅
451kj
86rpm
44%
20mph
Friday 10/15/21 @ 1:20 PM
✅
113kj
82rpm
42%
18mph
Monday 2/28/22 @ 6:16 PM
107kj
85rpm
40%
17mph
Saturday 2/5/22 @ 3:14 PM
122kj
76rpm
45%
18mph
Sunday 2/20/22 @ 1:48 PM
✅
133kj
83rpm
45%
19mph
Saturday 9/25/21 @ 12:27 PM
213kj
76rpm
44%
17mph
Sunday 8/22/21 @ 1:30 PM
✅
269kj
86rpm
43%
19mph
Friday 6/21/19 @ 11:50 AM
316kj
70rpm
46%
17mph
Friday 6/21/19 @ 11:52 AM
✅
451kj
79rpm
48%
20mph
Thursday 9/5/19 @ 11:33 AM
✅
217kj
76rpm
44%
18mph
Sunday 5/10/20 @ 2:32 PM
199kj
88rpm
38%
17mph
Monday 1/21/19 @ 2:52 PM
✅
59kj
74rpm
41%
16mph
Saturday 3/28/20 @ 3:48 PM
50kj
87rpm
34%
15mph
Tuesday 5/28/19 @ 1:53 PM
143kj
76rpm
44%
17mph
Monday 6/10/19 @ 10:44 AM
✅
170kj
80rpm
45%
19mph
Monday 12/31/18 @ 12:32 PM
kj
rpm
%
0mph
Friday 12/14/18 @ 6:36 PM
✅
180kj
92rpm
35%
16mph
Workouts
280
kj
Tuesday 10/25/22