Shake and Bake
Workouts
Sunday 5/22/22 @ 12:22 PM
150kj
77rpm
47%
18mph
Friday 5/13/22 @ 2:14 PM
✅
180kj
76rpm
47%
19mph
Tuesday 9/17/19 @ 1:25 PM
223kj
71rpm
46%
18mph
Thursday 4/21/22 @ 1:21 PM
✅
270kj
77rpm
47%
19mph
Friday 1/28/22 @ 2:43 PM
204kj
70rpm
46%
17mph
Saturday 1/29/22 @ 4:24 PM
✅
259kj
75rpm
47%
19mph
Tuesday 7/20/21 @ 11:56 AM
147kj
79rpm
43%
18mph
Monday 8/23/21 @ 4:1 PM
✅
203kj
78rpm
49%
20mph
Thursday 7/1/21 @ 1:55 PM
229kj
71rpm
47%
18mph
Saturday 7/3/21 @ 2:3 PM
✅
296kj
79rpm
48%
20mph
Wednesday 12/9/20 @ 2:33 PM
214kj
70rpm
47%
17mph
Friday 12/11/20 @ 3:43 PM
✅
290kj
77rpm
48%
19mph
Sunday 5/24/20 @ 1:56 PM
211kj
71rpm
45%
17mph
Sunday 5/24/20 @ 1:59 PM
✅
275kj
80rpm
46%
19mph
Sunday 5/10/20 @ 1:58 PM
219kj
73rpm
46%
18mph
Tuesday 5/12/20 @ 1:35 PM
✅
299kj
82rpm
47%
20mph
Sunday 12/8/19 @ 1:55 PM
300kj
67rpm
47%
17mph
Sunday 12/8/19 @ 1:57 PM
✅
397kj
79rpm
46%
19mph
Sunday 3/22/20 @ 12:50 PM
200kj
66rpm
47%
17mph
Friday 3/13/20 @ 2:24 PM
✅
291kj
82rpm
47%
20mph
Workouts
211
kj
Sunday 5/24/20
219
kj
Sunday 5/10/20