Shake and Bake
Workouts
Tuesday 11/24/20 @ 2:40 PM
✅
685kj
84rpm
48%
21mph
Sunday 2/23/20 @ 10:38 PM
539kj
91rpm
42%
19mph
Wednesday 1/22/20 @ 8:29 PM
✅
357kj
90rpm
47%
21mph
Saturday 11/12/22 @ 1:45 PM
233kj
91rpm
38%
18mph
Thursday 12/17/20 @ 2:2 PM
✅
502kj
88rpm
46%
21mph
Tuesday 1/21/20 @ 11:1 AM
381kj
88rpm
42%
19mph
Thursday 5/6/21 @ 6:49 PM
538kj
97rpm
39%
19mph
Saturday 1/9/21 @ 7:20 PM
✅
565kj
89rpm
43%
19mph
Monday 2/22/21 @ 11:33 AM
✅
310kj
84rpm
46%
20mph
Friday 4/30/21 @ 10:9 AM
268kj
92rpm
41%
19mph
Wednesday 1/27/21 @ 12:6 PM
✅
506kj
83rpm
49%
21mph
Monday 6/1/20 @ 10:1 AM
423kj
87rpm
44%
19mph
Sunday 5/3/20 @ 10:57 AM
✅
665kj
85rpm
46%
20mph
Monday 5/4/20 @ 10:51 AM
557kj
86rpm
44%
19mph
Sunday 3/29/20 @ 8:4 PM
✅
504kj
88rpm
46%
21mph
Sunday 4/5/20 @ 1:57 PM
411kj
89rpm
43%
19mph
Wednesday 12/11/19 @ 7:6 PM
✅
505kj
86rpm
47%
21mph
Monday 12/9/19 @ 11:4 AM
398kj
85rpm
43%
19mph
Wednesday 5/15/19 @ 1:19 PM
✅
564kj
83rpm
51%
21mph
Friday 11/29/19 @ 8:44 PM
394kj
83rpm
44%
19mph
Workouts
233
kj
Saturday 11/12/22
381
kj
Tuesday 1/21/20
538
kj
Thursday 5/6/21
268
kj
Friday 4/30/21
423
kj
Monday 6/1/20
411
kj
Sunday 4/5/20