Shake and Bake
Workouts
Saturday 9/4/21 @ 1:9 PM
✅
145kj
79rpm
42%
17mph
Friday 12/17/21 @ 5:0 PM
91kj
81rpm
34%
14mph
Thursday 12/31/20 @ 4:10 PM
✅
504kj
77rpm
46%
19mph
Thursday 12/31/20 @ 4:15 PM
263kj
78rpm
35%
14mph
Friday 1/1/21 @ 9:48 PM
✅
55kj
84rpm
37%
16mph
Sunday 9/13/20 @ 5:19 PM
44kj
79rpm
34%
14mph
Saturday 12/12/20 @ 5:26 PM
✅
202kj
72rpm
44%
17mph
Tuesday 12/24/19 @ 7:1 PM
155kj
80rpm
36%
15mph
Saturday 12/5/20 @ 3:3 PM
✅
229kj
79rpm
43%
18mph
Wednesday 10/7/20 @ 9:28 PM
162kj
82rpm
36%
15mph
Thursday 10/8/20 @ 1:8 AM
✅
392kj
87rpm
39%
17mph
Wednesday 7/8/20 @ 8:43 PM
301kj
82rpm
39%
16mph
Saturday 9/22/18 @ 4:37 PM
✅
931kj
86rpm
46%
20mph
Sunday 2/24/19 @ 4:44 PM
494kj
80rpm
38%
16mph
Wednesday 6/27/18 @ 3:57 PM
✅
387kj
81rpm
44%
19mph
Thursday 1/24/19 @ 9:30 PM
229kj
78rpm
36%
15mph
Tuesday 10/23/18 @ 11:53 PM
✅
425kj
85rpm
44%
19mph
Friday 2/2/18 @ 11:7 PM
191kj
89rpm
29%
14mph
Wednesday 6/13/18 @ 9:15 PM
✅
258kj
84rpm
43%
19mph
Tuesday 5/22/18 @ 10:18 PM
133kj
82rpm
33%
14mph
Workouts
263
kj
Thursday 12/31/20
301
kj
Wednesday 7/8/20
494
kj
Sunday 2/24/19