Shake and Bake
Workouts
Tuesday 12/21/21 @ 2:47 PM
✅
137kj
86rpm
39%
17mph
Sunday 12/11/22 @ 7:59 PM
100kj
75rpm
37%
15mph
Friday 9/4/20 @ 9:51 PM
✅
388kj
87rpm
42%
19mph
Saturday 3/13/21 @ 7:4 PM
296kj
80rpm
40%
17mph
Wednesday 12/2/20 @ 1:27 AM
✅
423kj
81rpm
45%
19mph
Tuesday 3/9/21 @ 2:11 AM
346kj
82rpm
42%
18mph
Tuesday 6/9/20 @ 1:13 AM
✅
285kj
84rpm
45%
19mph
Saturday 2/6/21 @ 1:33 AM
175kj
83rpm
37%
16mph
Tuesday 12/22/20 @ 2:26 PM
210kj
76rpm
43%
17mph
Sunday 12/27/20 @ 6:59 PM
✅
217kj
78rpm
42%
17mph
Saturday 12/19/20 @ 2:30 PM
✅
198kj
78rpm
41%
17mph
Tuesday 12/15/20 @ 2:47 AM
171kj
75rpm
39%
16mph
Saturday 2/2/19 @ 3:45 PM
106kj
69rpm
55%
20mph
Saturday 2/2/19 @ 3:44 PM
✅
106kj
80rpm
49%
21mph
Saturday 2/9/19 @ 12:14 AM
✅
125kj
83rpm
44%
18mph
Tuesday 2/12/19 @ 2:47 PM
122kj
94rpm
39%
18mph
Saturday 2/2/19 @ 4:18 PM
53kj
73rpm
40%
15mph
Saturday 2/2/19 @ 4:19 PM
✅
73kj
86rpm
40%
18mph
Monday 1/21/19 @ 7:34 PM
410kj
78rpm
47%
19mph
Tuesday 1/22/19 @ 1:17 AM
✅
426kj
87rpm
44%
19mph
Workouts
100
kj
Sunday 12/11/22
296
kj
Saturday 3/13/21
175
kj
Saturday 2/6/21
171
kj
Tuesday 12/15/20