Shake and Bake
VS
Workouts
Saturday 8/5/23 @ 6:2 PM
✅
239kj
70rpm
48%
18mph
Saturday 8/5/23 @ 5:46 PM
224kj
79rpm
43%
18mph
Wednesday 10/19/22 @ 4:40 PM
156kj
69rpm
54%
20mph
Wednesday 3/31/21 @ 1:51 PM
✅
181kj
73rpm
57%
21mph
Wednesday 6/29/22 @ 11:34 AM
263kj
64rpm
54%
19mph
Wednesday 6/29/22 @ 11:25 AM
✅
342kj
79rpm
51%
21mph
Saturday 12/18/21 @ 5:42 PM
206kj
72rpm
51%
20mph
Monday 12/20/21 @ 2:25 PM
✅
236kj
71rpm
58%
21mph
Friday 8/6/21 @ 8:53 PM
261kj
68rpm
51%
19mph
Friday 8/6/21 @ 8:59 PM
✅
429kj
70rpm
65%
23mph
Thursday 1/14/21 @ 4:11 PM
239kj
60rpm
46%
15mph
Thursday 1/7/21 @ 2:8 PM
✅
383kj
72rpm
49%
19mph
Friday 9/25/20 @ 4:38 PM
185kj
68rpm
44%
16mph
Monday 12/14/20 @ 2:43 PM
✅
342kj
71rpm
56%
21mph
Sunday 11/29/20 @ 4:55 PM
196kj
67rpm
45%
16mph
Sunday 11/29/20 @ 4:57 PM
✅
365kj
63rpm
63%
21mph
Monday 9/30/19 @ 1:20 AM
196kj
66rpm
46%
17mph
Thursday 4/9/20 @ 2:0 PM
✅
283kj
65rpm
57%
19mph
Monday 10/28/19 @ 5:20 PM
129kj
69rpm
44%
16mph
Friday 2/21/20 @ 1:15 PM
✅
220kj
63rpm
61%
20mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
14
VS
jdmenardy
🇭🇹✨ @JessMenardy
279
🔥
Workouts
239
kj
Thursday 1/14/21