Shake and Bake
VS
Workouts
Thursday 9/2/21 @ 3:26 PM
✅
301kj
81rpm
47%
20mph
Monday 2/20/23 @ 3:55 PM
171kj
79rpm
33%
16mph
Wednesday 12/22/21 @ 2:6 PM
✅
341kj
66rpm
49%
18mph
Saturday 5/8/21 @ 4:20 PM
215kj
0rpm
0%
0mph
Monday 9/21/20 @ 8:55 PM
137kj
82rpm
34%
14mph
Saturday 2/13/21 @ 4:11 PM
✅
214kj
90rpm
38%
17mph
Saturday 2/22/20 @ 5:18 PM
325kj
78rpm
37%
15mph
Wednesday 11/25/20 @ 4:21 PM
✅
486kj
85rpm
41%
18mph
Sunday 4/19/20 @ 4:0 PM
✅
235kj
62rpm
52%
18mph
Tuesday 2/25/20 @ 3:35 PM
187kj
81rpm
39%
16mph
Friday 3/13/20 @ 8:58 PM
214kj
76rpm
44%
17mph
Saturday 3/21/20 @ 3:32 PM
✅
224kj
84rpm
41%
18mph
Monday 1/20/20 @ 6:59 PM
239kj
83rpm
36%
15mph
Tuesday 1/21/20 @ 3:12 PM
✅
338kj
84rpm
41%
18mph
Friday 10/4/19 @ 12:58 AM
195kj
72rpm
43%
16mph
Friday 10/4/19 @ 12:56 AM
✅
265kj
82rpm
45%
19mph
Thursday 5/23/19 @ 2:27 PM
142kj
67rpm
46%
16mph
Monday 9/16/19 @ 3:7 PM
✅
186kj
83rpm
44%
19mph
Thursday 8/22/19 @ 4:36 PM
281kj
76rpm
36%
14mph
Saturday 6/8/19 @ 8:45 PM
✅
444kj
84rpm
40%
17mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
69
VS
brown4girls
Denver #PZP
145
🔥
Workouts
137
kj
Monday 9/21/20
325
kj
Saturday 2/22/20
214
kj
Friday 3/13/20
239
kj
Monday 1/20/20
195
kj
Friday 10/4/19
281
kj
Thursday 8/22/19