Shake and Bake
VS
Workouts
Friday 11/17/23 @ 11:0 PM
203kj
74rpm
42%
17mph
Saturday 12/2/23 @ 5:52 PM
✅
233kj
77rpm
43%
18mph
Saturday 8/20/22 @ 11:32 AM
219kj
78rpm
50%
21mph
Wednesday 8/24/22 @ 8:22 PM
✅
340kj
76rpm
60%
24mph
Thursday 7/22/21 @ 11:55 AM
177kj
67rpm
44%
16mph
Friday 7/23/21 @ 3:37 PM
✅
451kj
72rpm
61%
23mph
Saturday 9/12/20 @ 4:44 PM
324kj
74rpm
39%
15mph
Friday 4/30/21 @ 2:43 PM
✅
850kj
76rpm
56%
23mph
Saturday 3/13/21 @ 12:1 AM
171kj
56rpm
48%
15mph
Saturday 2/20/21 @ 8:33 PM
✅
347kj
77rpm
52%
21mph
Sunday 3/7/21 @ 6:2 PM
83kj
55rpm
43%
14mph
Monday 3/8/21 @ 5:19 PM
✅
320kj
73rpm
62%
24mph
Friday 9/4/20 @ 8:5 PM
330kj
73rpm
40%
16mph
Sunday 7/12/20 @ 7:30 PM
✅
470kj
81rpm
42%
18mph
Saturday 5/2/20 @ 2:1 PM
kj
rpm
%
0mph
Saturday 5/2/20 @ 8:19 PM
✅
267kj
50rpm
61%
18mph
Wednesday 7/31/19 @ 2:50 AM
156kj
68rpm
41%
15mph
Sunday 6/30/19 @ 6:8 PM
✅
333kj
73rpm
53%
20mph
Thursday 3/28/19 @ 1:26 AM
111kj
66rpm
43%
15mph
Friday 11/2/18 @ 8:47 PM
✅
192kj
78rpm
48%
19mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
5
VS
audial
Smyrna De. FlyEAGLESFly
167
🔥
Workouts
203
kj
Friday 11/17/23
177
kj
Thursday 7/22/21
324
kj
Saturday 9/12/20
171
kj
Saturday 3/13/21
330
kj
Friday 9/4/20
kj
Saturday 5/2/20