Shake and Bake
Workouts
Tuesday 4/27/21 @ 12:22 PM
263kj
72rpm
42%
16mph
Wednesday 4/28/21 @ 10:5 AM
✅
499kj
82rpm
50%
21mph
Monday 12/28/20 @ 4:18 PM
282kj
78rpm
40%
16mph
Friday 12/25/20 @ 6:52 PM
✅
589kj
79rpm
55%
22mph
Sunday 8/23/20 @ 2:10 PM
472kj
85rpm
41%
18mph
Saturday 8/22/20 @ 11:55 AM
✅
678kj
85rpm
48%
21mph
Tuesday 8/25/20 @ 1:11 PM
223kj
88rpm
39%
18mph
Monday 8/24/20 @ 10:8 AM
✅
329kj
86rpm
47%
21mph
Sunday 3/29/20 @ 3:0 PM
502kj
85rpm
42%
19mph
Saturday 10/5/19 @ 4:44 PM
✅
684kj
81rpm
50%
21mph
Wednesday 5/8/19 @ 12:33 PM
235kj
86rpm
40%
18mph
Friday 5/10/19 @ 9:58 AM
✅
367kj
87rpm
49%
21mph
Monday 1/7/19 @ 1:28 PM
371kj
85rpm
42%
18mph
Sunday 1/6/19 @ 3:39 PM
✅
544kj
86rpm
50%
21mph
Monday 11/19/18 @ 12:59 PM
374kj
84rpm
42%
18mph
Wednesday 2/20/19 @ 11:9 AM
✅
511kj
80rpm
51%
21mph
Wednesday 1/30/19 @ 1:9 PM
369kj
85rpm
42%
18mph
Sunday 1/27/19 @ 2:49 PM
✅
535kj
85rpm
50%
21mph
Thursday 8/16/18 @ 10:22 AM
321kj
0rpm
0%
0mph
Thursday 9/20/18 @ 10:11 AM
✅
546kj
86rpm
50%
21mph
Workouts
282
kj
Monday 12/28/20
472
kj
Sunday 8/23/20
223
kj
Tuesday 8/25/20
502
kj
Sunday 3/29/20
371
kj
Monday 1/7/19
369
kj
Wednesday 1/30/19