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Shake and Bake
aerosmith
Grand Rapids
97
Beat bowchickawowwow
VS
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
138 🔥
Beat aerosmith
Workouts
Previous Workouts
Next Workouts
Wednesday 5/18/22 @ 6:8 PM
188
kj
65
rpm
43
%
15
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 5/18/22 @ 1:34 AM
✅
320
kj
73
rpm
53
%
20
mph
Monday 4/25/22 @ 5:3 PM
349
kj
82
rpm
34
%
15
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Saturday 5/9/20 @ 5:9 PM
✅
515
kj
77
rpm
46
%
19
mph
Wednesday 5/26/21 @ 10:34 AM
234
kj
72
rpm
45
%
17
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 5/25/21 @ 11:25 PM
✅
322
kj
77
rpm
51
%
20
mph
Sunday 2/21/21 @ 5:22 PM
110
kj
64
rpm
58
%
21
mph
10 min Climb Ride
Alex Toussaint
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Wednesday 5/26/21 @ 12:4 AM
✅
117
kj
65
rpm
59
%
21
mph
Thursday 2/25/21 @ 11:25 AM
168
kj
73
rpm
48
%
18
mph
20 min 2000s Ride
Cody Rigsby
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Friday 2/26/21 @ 11:26 PM
✅
212
kj
72
rpm
54
%
20
mph
Monday 1/25/21 @ 2:35 PM
✅
253
kj
76
rpm
55
%
22
mph
20 min FTP Test Ride
Matt Wilpers
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Thursday 3/19/20 @ 7:51 PM
209
kj
76
rpm
50
%
20
mph
Saturday 8/22/20 @ 11:9 AM
✅
240
kj
67
rpm
49
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Saturday 7/25/20 @ 7:56 PM
230
kj
68
rpm
47
%
17
mph
Tuesday 7/28/20 @ 11:36 PM
252
kj
75
rpm
50
%
20
mph
30 min 2000s Ride
Cody Rigsby
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Share
Tuesday 7/28/20 @ 11:26 PM
✅
263
kj
75
rpm
47
%
19
mph
Sunday 5/31/20 @ 6:24 PM
✅
314
kj
76
rpm
51
%
20
mph
30 min Pop Ride
Cody Rigsby
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Share
Monday 6/1/20 @ 12:38 AM
274
kj
80
rpm
46
%
19
mph
Thursday 4/23/20 @ 10:24 PM
✅
263
kj
75
rpm
48
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 1/29/20 @ 5:29 PM
249
kj
76
rpm
47
%
18
mph
Previous Workouts
Next Workouts
aerosmith
Grand Rapids
97
Beat bowchickawowwow
VS
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
138 🔥
Beat aerosmith
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
188
kj
Wednesday 5/18/22
✅
320
kj
Wednesday 5/18/22
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
349
kj
Monday 4/25/22
✅
515
kj
Saturday 5/9/20
30 min Pop Ride
Cody Rigsby
View Class
Share
234
kj
Wednesday 5/26/21
✅
322
kj
Tuesday 5/25/21
10 min Climb Ride
Alex Toussaint
View Class
Share
110
kj
Sunday 2/21/21
✅
117
kj
Wednesday 5/26/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
168
kj
Thursday 2/25/21
✅
212
kj
Friday 2/26/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
253
kj
Monday 1/25/21
209
kj
Thursday 3/19/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
240
kj
Saturday 8/22/20
230
kj
Saturday 7/25/20
30 min 2000s Ride
Cody Rigsby
View Class
Share
252
kj
Tuesday 7/28/20
✅
263
kj
Tuesday 7/28/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
314
kj
Sunday 5/31/20
274
kj
Monday 6/1/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
263
kj
Thursday 4/23/20
249
kj
Wednesday 1/29/20
Previous Workouts
Next Workouts