Shake and Bake
Workouts
Tuesday 2/14/23 @ 3:23 PM
282kj
86rpm
36%
16mph
Tuesday 2/18/20 @ 11:13 PM
✅
355kj
83rpm
42%
18mph
Monday 1/4/21 @ 3:2 PM
323kj
91rpm
37%
17mph
Wednesday 12/2/20 @ 10:57 AM
✅
393kj
87rpm
41%
18mph
Sunday 3/6/22 @ 11:46 AM
kj
rpm
%
0mph
Friday 11/26/21 @ 2:24 PM
✅
453kj
80rpm
48%
20mph
Wednesday 1/13/21 @ 3:47 PM
190kj
85rpm
36%
16mph
Saturday 5/30/20 @ 11:31 AM
✅
242kj
89rpm
40%
18mph
Saturday 7/25/20 @ 11:57 AM
416kj
83rpm
40%
17mph
Friday 9/11/20 @ 10:0 AM
✅
500kj
78rpm
45%
18mph
Saturday 7/11/20 @ 11:59 AM
367kj
82rpm
38%
16mph
Friday 9/4/20 @ 10:0 AM
✅
503kj
85rpm
42%
18mph
Monday 8/3/20 @ 12:59 PM
179kj
90rpm
36%
16mph
Saturday 7/4/20 @ 12:30 PM
✅
201kj
93rpm
36%
17mph
Saturday 10/26/19 @ 4:42 PM
402kj
81rpm
40%
17mph
Saturday 2/1/20 @ 1:12 PM
✅
445kj
84rpm
41%
18mph
Sunday 5/12/19 @ 11:58 AM
302kj
76rpm
42%
17mph
Tuesday 8/20/19 @ 2:53 PM
✅
333kj
78rpm
43%
18mph
Wednesday 6/6/18 @ 12:8 PM
443kj
67rpm
48%
18mph
Saturday 6/2/18 @ 4:41 PM
✅
467kj
65rpm
51%
18mph
Workouts
190
kj
Wednesday 1/13/21
416
kj
Saturday 7/25/20
367
kj
Saturday 7/11/20
179
kj
Monday 8/3/20
402
kj
Saturday 10/26/19
302
kj
Sunday 5/12/19