Shake and Bake
Workouts
Monday 1/25/21 @ 3:34 PM
202kj
91rpm
37%
17mph
Monday 1/25/21 @ 12:12 PM
✅
241kj
90rpm
40%
18mph
Friday 7/17/20 @ 4:24 PM
✅
171kj
82rpm
37%
16mph
Friday 7/17/20 @ 2:3 PM
161kj
80rpm
37%
15mph
Monday 4/13/20 @ 3:21 PM
313kj
76rpm
43%
17mph
Monday 4/13/20 @ 1:35 PM
✅
452kj
79rpm
49%
20mph
Tuesday 2/18/20 @ 3:28 PM
127kj
87rpm
36%
16mph
Tuesday 2/18/20 @ 3:27 PM
✅
172kj
78rpm
45%
18mph
Sunday 12/1/19 @ 4:43 PM
312kj
75rpm
44%
17mph
Sunday 12/1/19 @ 4:40 PM
✅
463kj
73rpm
53%
20mph
Sunday 11/10/19 @ 1:10 PM
199kj
80rpm
40%
17mph
Friday 11/1/19 @ 3:23 PM
✅
301kj
83rpm
46%
20mph
Monday 12/10/18 @ 3:25 PM
222kj
73rpm
44%
17mph
Tuesday 12/11/18 @ 1:17 AM
✅
257kj
79rpm
44%
18mph
Friday 11/16/18 @ 2:37 PM
✅
296kj
83rpm
39%
17mph
Saturday 11/17/18 @ 1:8 AM
278kj
81rpm
39%
16mph
Tuesday 9/4/18 @ 12:45 PM
352kj
78rpm
44%
18mph
Tuesday 9/4/18 @ 6:53 PM
✅
386kj
78rpm
45%
18mph
Tuesday 5/1/18 @ 12:58 PM
251kj
81rpm
37%
16mph
Tuesday 5/1/18 @ 11:11 PM
✅
329kj
83rpm
41%
18mph
Workouts
202
kj
Monday 1/25/21
278
kj
Saturday 11/17/18