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Shake and Bake
add_it_linds
IG: #Woman_in_the_Macros
3
Beat cmitchbos
VS
cmitchbos
c-mitch-bos(ton)
303 🔥
Beat add_it_linds
Workouts
Previous Workouts
Next Workouts
Monday 4/11/22 @ 3:17 PM
330
kj
76
rpm
43
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 4/11/24 @ 9:52 PM
✅
509
kj
90
rpm
45
%
21
mph
Friday 6/2/23 @ 3:35 PM
282
kj
69
rpm
45
%
17
mph
45 min Sweat Steady Ride
Jess King
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Tuesday 7/6/21 @ 9:50 PM
✅
431
kj
83
rpm
45
%
19
mph
Friday 5/28/21 @ 2:42 PM
313
kj
78
rpm
42
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Wednesday 12/7/22 @ 11:32 PM
✅
501
kj
89
rpm
45
%
20
mph
Wednesday 6/1/22 @ 3:23 PM
382
kj
68
rpm
44
%
16
mph
60 min Hip Hop Ride
Alex Toussaint
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Tuesday 6/18/19 @ 10:58 PM
✅
604
kj
75
rpm
50
%
20
mph
Wednesday 1/5/22 @ 5:33 PM
397
kj
83
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/24/21 @ 2:54 PM
✅
488
kj
87
rpm
41
%
18
mph
Sunday 1/12/20 @ 4:46 PM
122
kj
71
rpm
36
%
13
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Wednesday 12/1/21 @ 10:58 PM
✅
282
kj
77
rpm
48
%
19
mph
Friday 8/6/21 @ 6:59 PM
275
kj
79
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/3/21 @ 9:22 PM
✅
392
kj
88
rpm
42
%
19
mph
Friday 4/23/21 @ 3:22 PM
263
kj
75
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 4/20/21 @ 4:58 PM
✅
404
kj
88
rpm
42
%
19
mph
Monday 12/28/20 @ 8:7 PM
182
kj
85
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/30/20 @ 3:52 PM
✅
258
kj
82
rpm
44
%
19
mph
Wednesday 5/20/20 @ 11:19 AM
✅
275
kj
68
rpm
45
%
16
mph
45 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
Friday 3/13/20 @ 11:20 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
add_it_linds
IG: #Woman_in_the_Macros
3
Beat cmitchbos
VS
cmitchbos
c-mitch-bos(ton)
303 🔥
Beat add_it_linds
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
330
kj
Monday 4/11/22
✅
509
kj
Thursday 4/11/24
45 min Sweat Steady Ride
Jess King
View Class
Share
282
kj
Friday 6/2/23
✅
431
kj
Tuesday 7/6/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
313
kj
Friday 5/28/21
✅
501
kj
Wednesday 12/7/22
60 min Hip Hop Ride
Alex Toussaint
View Class
Share
382
kj
Wednesday 6/1/22
✅
604
kj
Tuesday 6/18/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
397
kj
Wednesday 1/5/22
✅
488
kj
Saturday 4/24/21
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
122
kj
Sunday 1/12/20
✅
282
kj
Wednesday 12/1/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
275
kj
Friday 8/6/21
✅
392
kj
Tuesday 8/3/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
263
kj
Friday 4/23/21
✅
404
kj
Tuesday 4/20/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
182
kj
Monday 12/28/20
✅
258
kj
Sunday 8/30/20
45 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
✅
275
kj
Wednesday 5/20/20
kj
Friday 3/13/20
Previous Workouts
Next Workouts