Shake and Bake
Workouts
Tuesday 12/22/20 @ 11:43 PM
332kj
84rpm
40%
18mph
Tuesday 3/9/21 @ 1:36 AM
✅
510kj
79rpm
51%
21mph
Wednesday 8/5/20 @ 4:37 PM
348kj
90rpm
38%
18mph
Monday 9/25/23 @ 9:20 PM
✅
525kj
82rpm
49%
21mph
Sunday 1/29/23 @ 8:4 PM
296kj
85rpm
38%
17mph
Wednesday 1/25/23 @ 10:52 PM
✅
523kj
83rpm
49%
21mph
Monday 1/23/23 @ 5:49 PM
200kj
84rpm
37%
16mph
Sunday 9/8/19 @ 7:26 PM
✅
300kj
84rpm
46%
20mph
Sunday 11/22/20 @ 9:56 PM
222kj
88rpm
39%
18mph
Thursday 10/6/22 @ 10:36 PM
✅
360kj
85rpm
49%
21mph
Wednesday 7/13/22 @ 11:21 PM
307kj
81rpm
39%
17mph
Sunday 6/26/22 @ 1:51 PM
✅
539kj
83rpm
49%
21mph
Wednesday 7/29/20 @ 4:54 PM
348kj
90rpm
40%
18mph
Wednesday 9/16/20 @ 12:27 AM
✅
525kj
82rpm
50%
21mph
Sunday 6/7/20 @ 3:56 PM
415kj
92rpm
37%
17mph
Friday 6/5/20 @ 12:20 AM
✅
666kj
80rpm
49%
21mph
Tuesday 6/2/20 @ 4:47 PM
293kj
88rpm
36%
16mph
Friday 5/15/20 @ 12:27 AM
✅
440kj
84rpm
45%
19mph
Monday 4/27/20 @ 4:43 PM
249kj
88rpm
35%
16mph
Sunday 4/12/20 @ 8:34 PM
✅
468kj
84rpm
47%
20mph
Workouts
332
kj
Tuesday 12/22/20
296
kj
Sunday 1/29/23
222
kj
Sunday 11/22/20
348
kj
Wednesday 7/29/20
415
kj
Sunday 6/7/20