Shake and Bake
VS
Workouts
Tuesday 11/8/22 @ 5:58 PM
236kj
85rpm
35%
15mph
Tuesday 12/20/22 @ 1:37 AM
✅
305kj
78rpm
38%
17mph
Tuesday 12/8/20 @ 4:50 PM
297kj
83rpm
39%
17mph
Thursday 1/26/23 @ 2:58 PM
✅
341kj
82rpm
40%
18mph
Monday 1/31/22 @ 5:31 PM
164kj
84rpm
36%
16mph
Friday 4/8/22 @ 12:12 AM
✅
219kj
76rpm
38%
17mph
Sunday 2/9/20 @ 6:38 PM
✅
203kj
85rpm
39%
17mph
Wednesday 2/3/21 @ 3:33 PM
201kj
79rpm
45%
17mph
Tuesday 3/26/19 @ 4:29 PM
372kj
83rpm
39%
16mph
Friday 1/29/21 @ 10:0 PM
✅
416kj
79rpm
46%
17mph
Saturday 5/23/20 @ 5:32 PM
✅
186kj
93rpm
35%
16mph
Friday 7/24/20 @ 10:44 AM
162kj
83rpm
36%
15mph
Wednesday 9/16/20 @ 3:33 PM
✅
389kj
89rpm
37%
17mph
Saturday 8/15/20 @ 12:56 PM
387kj
79rpm
40%
17mph
Saturday 8/29/20 @ 4:52 PM
373kj
89rpm
37%
16mph
Wednesday 8/26/20 @ 10:11 AM
✅
373kj
80rpm
39%
16mph
Wednesday 1/16/19 @ 4:12 PM
✅
305kj
79rpm
41%
17mph
Saturday 1/19/19 @ 7:9 PM
272kj
73rpm
41%
16mph
Tuesday 12/26/17 @ 6:46 PM
387kj
82rpm
39%
16mph
Thursday 11/30/17 @ 11:54 AM
✅
591kj
64rpm
48%
17mph
adams_shannon
Oregon
101
🔥
VS
armyofonekidney
Paradise
92
Workouts
236
kj
Tuesday 11/8/22
201
kj
Wednesday 2/3/21
372
kj
Tuesday 3/26/19
162
kj
Friday 7/24/20
387
kj
Saturday 8/15/20
373
kj
Saturday 8/29/20
387
kj
Tuesday 12/26/17