Shake and Bake

Workouts

Wednesday 11/3/21 @ 9:23 AM
62kj
87rpm
37%
16mph
10 min Low Impact Ride
Alex Toussaint
Saturday 11/28/20 @ 2:10 PM
✅
70kj
89rpm
38%
17mph
Monday 4/1/19 @ 12:52 PM
✅
451kj
87rpm
44%
20mph
45 min Power Zone Ride
Matt Wilpers
Thursday 4/4/19 @ 12:23 AM
448kj
83rpm
46%
20mph

Workouts

10 min Low Impact Ride
Alex Toussaint
62 kj
Wednesday 11/3/21
✅ 70 kj
Saturday 11/28/20
45 min Power Zone Ride
Matt Wilpers
✅ 451 kj
Monday 4/1/19
448 kj
Thursday 4/4/19