Shake and Bake
Workouts
Friday 12/1/23 @ 2:55 PM
348kj
82rpm
36%
16mph
Sunday 4/24/22 @ 3:4 AM
✅
491kj
80rpm
43%
18mph
Thursday 8/3/23 @ 9:21 PM
239kj
83rpm
35%
15mph
Wednesday 11/11/20 @ 11:30 PM
✅
434kj
86rpm
44%
20mph
Wednesday 7/19/23 @ 1:52 PM
236kj
84rpm
35%
15mph
Monday 9/27/21 @ 7:5 PM
✅
428kj
81rpm
45%
19mph
Friday 9/23/22 @ 8:14 PM
277kj
82rpm
37%
16mph
Tuesday 9/27/22 @ 2:28 AM
✅
375kj
80rpm
43%
18mph
Saturday 8/13/22 @ 7:49 PM
182kj
76rpm
40%
16mph
Sunday 8/14/22 @ 4:1 AM
✅
236kj
72rpm
47%
18mph
Monday 4/18/22 @ 1:6 PM
250kj
84rpm
34%
15mph
Wednesday 11/3/21 @ 5:54 PM
✅
407kj
78rpm
44%
18mph
Monday 2/28/22 @ 4:12 PM
180kj
82rpm
37%
16mph
Monday 3/7/22 @ 2:48 AM
✅
248kj
81rpm
43%
18mph
Sunday 12/5/21 @ 7:23 PM
184kj
82rpm
39%
16mph
Wednesday 11/10/21 @ 4:19 AM
✅
238kj
78rpm
44%
18mph
Friday 6/4/21 @ 9:51 PM
198kj
75rpm
42%
17mph
Wednesday 6/9/21 @ 2:44 AM
✅
274kj
77rpm
46%
19mph
Monday 2/8/21 @ 5:33 PM
175kj
77rpm
46%
19mph
Monday 9/7/20 @ 3:39 AM
✅
269kj
66rpm
62%
22mph
Workouts
348
kj
Friday 12/1/23
239
kj
Thursday 8/3/23
236
kj
Wednesday 7/19/23