Shake and Bake
Workouts
Sunday 4/25/21 @ 3:41 PM
✅
132kj
75rpm
47%
19mph
Tuesday 1/4/22 @ 11:43 AM
61kj
70rpm
36%
14mph
Saturday 8/28/21 @ 10:25 PM
✅
349kj
85rpm
49%
21mph
Sunday 4/18/21 @ 5:27 PM
158kj
69rpm
39%
15mph
Tuesday 7/20/21 @ 9:52 PM
✅
302kj
83rpm
46%
20mph
Monday 7/12/21 @ 10:29 AM
144kj
68rpm
40%
15mph
Wednesday 4/28/21 @ 10:51 PM
✅
276kj
76rpm
48%
19mph
Sunday 4/25/21 @ 11:58 AM
134kj
68rpm
37%
14mph
Thursday 3/25/21 @ 11:7 AM
✅
182kj
77rpm
53%
21mph
Saturday 4/17/21 @ 2:9 PM
70kj
70rpm
38%
14mph
Sunday 1/10/21 @ 9:13 AM
✅
192kj
89rpm
49%
22mph
Tuesday 1/12/21 @ 11:38 AM
75kj
73rpm
39%
15mph
Sunday 8/23/20 @ 3:5 PM
✅
220kj
90rpm
46%
21mph
Friday 8/28/20 @ 10:3 AM
103kj
68rpm
41%
15mph
Tuesday 7/7/20 @ 10:21 PM
✅
252kj
92rpm
48%
22mph
Thursday 7/9/20 @ 9:30 AM
92kj
69rpm
39%
14mph
Friday 3/6/20 @ 10:15 AM
✅
226kj
94rpm
45%
21mph
Tuesday 4/21/20 @ 11:8 AM
95kj
71rpm
38%
14mph
Saturday 6/29/19 @ 11:31 AM
✅
324kj
89rpm
46%
20mph
Saturday 7/6/19 @ 2:20 PM
162kj
69rpm
42%
15mph