Shake and Bake
Workouts
Tuesday 12/13/22 @ 11:52 PM
69kj
75rpm
47%
11mph
Friday 12/2/22 @ 10:22 PM
✅
403kj
68rpm
60%
22mph
Wednesday 4/1/20 @ 10:54 PM
140kj
81rpm
33%
14mph
Sunday 6/6/21 @ 4:56 PM
✅
531kj
83rpm
59%
25mph
Tuesday 2/15/22 @ 12:4 AM
133kj
71rpm
36%
14mph
Wednesday 2/9/22 @ 9:57 PM
✅
364kj
82rpm
50%
21mph
Saturday 11/27/21 @ 2:28 PM
136kj
70rpm
37%
14mph
Wednesday 12/8/21 @ 10:38 PM
✅
452kj
76rpm
59%
23mph
Monday 5/10/21 @ 11:26 PM
213kj
79rpm
34%
14mph
Saturday 5/1/21 @ 12:4 AM
✅
804kj
82rpm
59%
25mph
Monday 3/8/21 @ 10:22 PM
254kj
83rpm
35%
16mph
Thursday 11/26/20 @ 12:17 PM
✅
801kj
81rpm
59%
25mph
Thursday 2/27/20 @ 12:50 AM
132kj
81rpm
32%
14mph
Saturday 1/23/21 @ 10:16 PM
✅
432kj
82rpm
54%
23mph
Wednesday 10/28/20 @ 11:23 PM
170kj
69rpm
42%
15mph
Saturday 10/31/20 @ 7:33 PM
✅
398kj
73rpm
57%
22mph
Monday 8/31/20 @ 8:39 PM
302kj
77rpm
36%
15mph
Wednesday 8/26/20 @ 9:45 PM
✅
973kj
76rpm
59%
24mph
Monday 6/8/20 @ 8:58 PM
317kj
79rpm
36%
15mph
Thursday 6/4/20 @ 9:42 PM
✅
897kj
73rpm
59%
23mph
Workouts
69
kj
Tuesday 12/13/22
140
kj
Wednesday 4/1/20
136
kj
Saturday 11/27/21
132
kj
Thursday 2/27/20
170
kj
Wednesday 10/28/20
302
kj
Monday 8/31/20
317
kj
Monday 6/8/20