Shake and Bake
Workouts
Thursday 11/16/23 @ 12:0 AM
120kj
78rpm
33%
13mph
Tuesday 11/21/23 @ 12:44 PM
✅
136kj
71rpm
36%
14mph
Sunday 12/4/22 @ 2:32 PM
193kj
78rpm
31%
13mph
Monday 11/28/22 @ 10:22 AM
✅
217kj
71rpm
34%
14mph
Saturday 3/12/22 @ 2:33 PM
163kj
69rpm
34%
13mph
Sunday 3/13/22 @ 12:18 PM
✅
218kj
76rpm
37%
15mph
Monday 1/3/22 @ 1:32 PM
128kj
74rpm
28%
11mph
Tuesday 1/4/22 @ 11:23 AM
✅
225kj
81rpm
35%
15mph
Saturday 5/8/21 @ 12:26 PM
140kj
76rpm
26%
12mph
Wednesday 1/1/20 @ 1:21 AM
✅
223kj
72rpm
37%
14mph
Tuesday 3/9/21 @ 9:43 AM
137kj
73rpm
29%
11mph
Thursday 11/19/20 @ 10:40 AM
✅
259kj
82rpm
37%
16mph
Tuesday 2/2/21 @ 10:9 AM
85kj
79rpm
27%
11mph
Wednesday 1/27/21 @ 10:2 AM
✅
144kj
81rpm
34%
15mph
Monday 9/28/20 @ 9:11 AM
128kj
76rpm
26%
11mph
Tuesday 9/29/20 @ 9:24 AM
✅
243kj
81rpm
34%
15mph
Monday 4/6/20 @ 12:45 PM
133kj
76rpm
28%
11mph
Tuesday 4/7/20 @ 6:6 PM
✅
226kj
89rpm
36%
16mph
Workouts
120
kj
Thursday 11/16/23
163
kj
Saturday 3/12/22
128
kj
Monday 1/3/22
137
kj
Tuesday 3/9/21
85
kj
Tuesday 2/2/21