Shake and Bake

Workouts

Friday 12/2/22 @ 12:27 AM
βœ…
207kj
75rpm
43%
17mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Friday 12/23/22 @ 6:19 PM
142kj
66rpm
40%
15mph
Friday 5/20/22 @ 12:57 PM
βœ…
136kj
86rpm
39%
17mph
20 min Low Impact Ride
Robin ArzΓ³n
Monday 5/23/22 @ 5:46 PM
84kj
78rpm
34%
14mph
Saturday 3/6/21 @ 3:38 PM
βœ…
256kj
84rpm
43%
19mph
30 min 2010s Ride
Leanne Hainsby
Wednesday 4/14/21 @ 10:29 PM
143kj
76rpm
36%
15mph
Thursday 4/16/20 @ 10:28 PM
βœ…
286kj
77rpm
49%
19mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/22/20 @ 5:21 PM
188kj
73rpm
42%
16mph
Monday 7/13/20 @ 3:21 PM
βœ…
282kj
84rpm
46%
19mph
30 min Pop Ride
Cody Rigsby
Sunday 7/19/20 @ 11:54 PM
165kj
78rpm
38%
15mph
Thursday 6/18/20 @ 3:6 PM
βœ…
282kj
85rpm
45%
19mph
30 min Pop Ride
Cody Rigsby
Tuesday 6/16/20 @ 8:29 PM
171kj
79rpm
38%
16mph
Sunday 3/22/20 @ 4:12 PM
βœ…
91kj
89rpm
42%
19mph
10 min Low Impact Ride
Olivia Amato
Monday 5/25/20 @ 6:25 PM
57kj
80rpm
38%
16mph
Wednesday 4/3/19 @ 3:4 PM
βœ…
93kj
68rpm
53%
19mph
10 min Climb Ride
Jenn Sherman
Monday 5/25/20 @ 6:13 PM
79kj
65rpm
51%
18mph
Saturday 3/21/20 @ 2:33 PM
βœ…
377kj
84rpm
44%
19mph
45 min Pop Ride
Alex Toussaint
Sunday 3/29/20 @ 5:56 PM
292kj
80rpm
40%
17mph
Monday 5/13/19 @ 1:54 PM
βœ…
156kj
84rpm
41%
18mph
20 min Low Impact Ride
Denis Morton
Saturday 5/18/19 @ 10:38 PM
99kj
0rpm
0%
0mph

Workouts

30 min LOL Cody: Holiday Edition
Cody Rigsby
βœ… 207 kj
Friday 12/2/22
142 kj
Friday 12/23/22
20 min Low Impact Ride
Robin ArzΓ³n
βœ… 136 kj
Friday 5/20/22
84 kj
Monday 5/23/22
30 min 2010s Ride
Leanne Hainsby
βœ… 256 kj
Saturday 3/6/21
143 kj
Wednesday 4/14/21
30 min XOXO, Cody
Cody Rigsby
βœ… 286 kj
Thursday 4/16/20
188 kj
Wednesday 1/22/20
30 min Pop Ride
Cody Rigsby
βœ… 282 kj
Monday 7/13/20
165 kj
Sunday 7/19/20
30 min Pop Ride
Cody Rigsby
βœ… 282 kj
Thursday 6/18/20
171 kj
Tuesday 6/16/20
10 min Low Impact Ride
Olivia Amato
βœ… 91 kj
Sunday 3/22/20
57 kj
Monday 5/25/20
10 min Climb Ride
Jenn Sherman
βœ… 93 kj
Wednesday 4/3/19
79 kj
Monday 5/25/20
45 min Pop Ride
Alex Toussaint
βœ… 377 kj
Saturday 3/21/20
292 kj
Sunday 3/29/20
20 min Low Impact Ride
Denis Morton
βœ… 156 kj
Monday 5/13/19
99 kj
Saturday 5/18/19