Shake and Bake

Workouts

Thursday 11/19/20 @ 12:27 AM
✅
411kj
89rpm
43%
19mph
45 min Metallica Ride
Kendall Toole
Thursday 11/19/20 @ 7:36 PM
kj
rpm
%
0mph
Wednesday 12/15/21 @ 1:17 PM
✅
242kj
82rpm
43%
18mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Thursday 12/16/21 @ 4:58 PM
kj
rpm
%
0mph
Monday 3/22/21 @ 10:6 AM
✅
214kj
82rpm
41%
17mph
30 min 7-Year Anniversary Ride
Jess King
Monday 3/22/21 @ 11:55 PM
kj
rpm
%
0mph
Wednesday 12/16/20 @ 12:30 AM
✅
256kj
82rpm
44%
18mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:22 AM
kj
rpm
%
0mph
Saturday 3/28/20 @ 1:52 PM
✅
275kj
80rpm
47%
19mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 1:51 PM
kj
rpm
%
0mph
Friday 4/3/20 @ 6:39 PM
✅
177kj
80rpm
45%
19mph
20 min 2000s Ride
Cody Rigsby
Friday 4/10/20 @ 3:23 PM
kj
rpm
%
0mph
Sunday 1/5/20 @ 12:51 AM
✅
276kj
76rpm
47%
19mph
30 min Live DJ Ride
Cody Rigsby
Saturday 1/4/20 @ 6:7 PM
kj
rpm
%
0mph
Thursday 4/11/19 @ 2:3 PM
✅
92kj
84rpm
44%
19mph
10 min Climb Ride
Christine D'Ercole
Sunday 10/27/19 @ 3:19 PM
kj
rpm
%
0mph
Friday 6/7/19 @ 4:23 PM
✅
321kj
81rpm
49%
20mph
30 min Pop Ride
Cody Rigsby
Saturday 6/8/19 @ 12:50 PM
kj
rpm
%
0mph
Tuesday 5/21/19 @ 1:13 PM
✅
550kj
79rpm
47%
19mph
60 min Pop Ride
Cody Rigsby
Saturday 5/25/19 @ 12:47 PM
kj
rpm
%
0mph

Workouts

45 min Metallica Ride
Kendall Toole
✅ 411 kj
Thursday 11/19/20
kj
Thursday 11/19/20
30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 242 kj
Wednesday 12/15/21
kj
Thursday 12/16/21
30 min 7-Year Anniversary Ride
Jess King
✅ 214 kj
Monday 3/22/21
kj
Monday 3/22/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 256 kj
Wednesday 12/16/20
kj
Wednesday 12/16/20
30 min Pop Ride
Cody Rigsby
✅ 275 kj
Saturday 3/28/20
kj
Saturday 3/28/20
20 min 2000s Ride
Cody Rigsby
✅ 177 kj
Friday 4/3/20
kj
Friday 4/10/20
30 min Live DJ Ride
Cody Rigsby
✅ 276 kj
Sunday 1/5/20
kj
Saturday 1/4/20
10 min Climb Ride
Christine D'Ercole
✅ 92 kj
Thursday 4/11/19
kj
Sunday 10/27/19
30 min Pop Ride
Cody Rigsby
✅ 321 kj
Friday 6/7/19
kj
Saturday 6/8/19
60 min Pop Ride
Cody Rigsby
✅ 550 kj
Tuesday 5/21/19
kj
Saturday 5/25/19