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Shake and Bake
a_o_letsgo
❤️💚💙💜🖤
244 🔥
Beat djjazzyjen
VS
djjazzyjen
🌴carpe diem🌴
43
Beat a_o_letsgo
Workouts
Previous Workouts
Next Workouts
Wednesday 11/24/21 @ 8:26 PM
✅
299
kj
86
rpm
45
%
20
mph
30 min Low Impact Ride
Christine D'Ercole
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Tuesday 10/26/21 @ 11:39 AM
194
kj
83
rpm
44
%
19
mph
Thursday 1/7/21 @ 4:48 PM
289
kj
82
rpm
46
%
20
mph
30 min Low Impact Ride
Christine D'Ercole
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Monday 1/11/21 @ 10:40 AM
✅
295
kj
77
rpm
49
%
20
mph
Thursday 5/28/20 @ 12:36 PM
✅
254
kj
85
rpm
50
%
22
mph
20 min Pop Ride
Cody Rigsby
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Wednesday 5/27/20 @ 12:3 PM
216
kj
80
rpm
49
%
21
mph
Friday 4/24/20 @ 3:58 PM
✅
359
kj
84
rpm
49
%
21
mph
30 min 80s Ride: Live from Home
Leanne Hainsby
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Thursday 4/23/20 @ 1:58 PM
295
kj
82
rpm
46
%
20
mph
Thursday 1/30/20 @ 7:27 PM
✅
377
kj
81
rpm
53
%
22
mph
30 min 90s Rock Ride
Emma Lovewell
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Wednesday 2/19/20 @ 10:59 AM
265
kj
86
rpm
43
%
19
mph
Saturday 12/29/18 @ 4:31 PM
✅
184
kj
90
rpm
48
%
22
mph
15 min Pop Ride
Jess King
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Wednesday 12/18/19 @ 2:0 PM
150
kj
82
rpm
47
%
20
mph
Monday 8/19/19 @ 1:53 PM
✅
229
kj
87
rpm
48
%
21
mph
20 min Low Impact Ride
Robin Arzón
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Monday 8/19/19 @ 1:54 PM
162
kj
85
rpm
42
%
18
mph
Tuesday 2/12/19 @ 3:53 PM
✅
250
kj
88
rpm
49
%
22
mph
20 min Funk Ride
Ally Love
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Tuesday 2/12/19 @ 4:3 PM
125
kj
89
rpm
45
%
20
mph
Monday 1/14/19 @ 4:3 PM
✅
123
kj
90
rpm
47
%
22
mph
10 min Low Impact Ride
Emma Lovewell
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Share
Tuesday 1/15/19 @ 2:37 PM
70
kj
92
rpm
37
%
17
mph
Monday 7/16/18 @ 11:14 AM
✅
155
kj
87
rpm
46
%
20
mph
15 min Hip Hop Ride
Ally Love
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Wednesday 9/19/18 @ 10:20 AM
130
kj
77
rpm
46
%
19
mph
Previous Workouts
Next Workouts
a_o_letsgo
❤️💚💙💜🖤
244 🔥
Beat djjazzyjen
VS
djjazzyjen
🌴carpe diem🌴
43
Beat a_o_letsgo
Workouts
Previous Workouts
Next Workouts
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
299
kj
Wednesday 11/24/21
194
kj
Tuesday 10/26/21
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
289
kj
Thursday 1/7/21
✅
295
kj
Monday 1/11/21
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
254
kj
Thursday 5/28/20
216
kj
Wednesday 5/27/20
30 min 80s Ride: Live from Home
Leanne Hainsby
View Class
Share
✅
359
kj
Friday 4/24/20
295
kj
Thursday 4/23/20
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
✅
377
kj
Thursday 1/30/20
265
kj
Wednesday 2/19/20
15 min Pop Ride
Jess King
View Class
Share
✅
184
kj
Saturday 12/29/18
150
kj
Wednesday 12/18/19
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
229
kj
Monday 8/19/19
162
kj
Monday 8/19/19
20 min Funk Ride
Ally Love
View Class
Share
✅
250
kj
Tuesday 2/12/19
125
kj
Tuesday 2/12/19
10 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
123
kj
Monday 1/14/19
70
kj
Tuesday 1/15/19
15 min Hip Hop Ride
Ally Love
View Class
Share
✅
155
kj
Monday 7/16/18
130
kj
Wednesday 9/19/18
Previous Workouts
Next Workouts