Shake and Bake
Workouts
Saturday 12/24/22 @ 2:20 PM
✅
304kj
71rpm
48%
20mph
Sunday 1/1/23 @ 11:11 PM
261kj
76rpm
47%
19mph
Thursday 8/18/22 @ 8:33 PM
✅
275kj
82rpm
46%
19mph
Wednesday 8/17/22 @ 10:32 PM
253kj
87rpm
42%
19mph
Thursday 12/5/19 @ 2:33 PM
✅
257kj
100rpm
45%
22mph
Sunday 10/6/19 @ 6:51 PM
239kj
88rpm
48%
21mph
Wednesday 9/1/21 @ 7:2 PM
213kj
86rpm
46%
20mph
Thursday 7/29/21 @ 10:42 PM
✅
219kj
83rpm
48%
21mph
Saturday 1/9/21 @ 4:56 PM
✅
349kj
80rpm
50%
21mph
Wednesday 1/13/21 @ 11:3 PM
334kj
85rpm
48%
21mph
Sunday 9/8/19 @ 2:23 PM
189kj
83rpm
46%
20mph
Monday 10/14/19 @ 10:20 PM
✅
237kj
86rpm
49%
21mph
Tuesday 9/17/19 @ 2:57 PM
228kj
91rpm
47%
21mph
Tuesday 9/17/19 @ 9:54 PM
✅
229kj
84rpm
49%
21mph
Tuesday 9/10/19 @ 6:27 PM
166kj
88rpm
47%
20mph
Tuesday 9/10/19 @ 9:52 PM
✅
179kj
87rpm
48%
21mph
Tuesday 8/6/19 @ 11:54 AM
515kj
82rpm
50%
21mph
Tuesday 8/6/19 @ 12:0 PM
✅
550kj
86rpm
49%
22mph
Friday 3/1/19 @ 4:13 PM
✅
663kj
79rpm
50%
20mph
Saturday 10/20/18 @ 3:2 PM
660kj
74rpm
52%
21mph